Fish patties are useful in any form, but making them more dietetic and less fat will help steaming. How to cook fish cutlets for a couple and at the same time preserve their juiciness and tenderness, we will tell further.
Recipe for fish cutlet steamed
Ingredients:
For fish:
- fish fillet - 600 g;
- egg - 1 piece;
- flour - 4 tbsp. spoons;
- parsley - a bunch;
- salt, pepper - to taste.
For sauce:
- soy sauce - 1/2 tbsp .;
- garlic - 2 cloves;
- Grated ginger - 2 tsp.
- rice vinegar - 1/4 of the item;
- sesame oil - 1/2 tsp.
Preparation
Fish fillets are cleaned from bones, if any remain in it and cut into pieces. Pieces of fish are passed through a meat grinder or whipped with a blender into a homogeneous minced meat. Mince seasoned with salt and pepper to taste, add chopped greens, egg and flour, mix everything thoroughly.
From the prepared forcemeat we make cutlets, before having moistened their hands in cold water or smearing them with oil. Lay the cutlets on the grill of the steamer and cook for 20-25 minutes.
For the sauce, mix all the ingredients together and dilute 1/2 cup of water. Boil the mixture for 5 minutes and cool before serving.
If you decide to cook fish cutlets for a couple in a multivark, then use the "Steam cooking" mode and time - 20 minutes.
Fish cutlets from walleye pollock steamed
Ingredients:
For cutlets:
- fillets of pollock - 500 g;
- bay leaves - 2 pcs .;
- potatoes - 350 g;
- lemon peel - 1/2 tsp.
- parsley - 1/2 tsp;
- green onions - 1/2 tsp;
- egg - 1 pc.
For sauce:
- mayonnaise - 125 ml;
- capers - 1 tbsp. a spoon;
- horseradish grated - 1 teaspoon;
- Dijon mustard - 1 teaspoon;
- shallots - 1 piece;
- parsley - 1 teaspoon.
Preparation
Potatoes are cleaned, washed and cut into cubes. Cook the potatoes to the full preparedness in salted water with a laurel leaf. Boiled tubers knead with a crush and mix with greens, eggs and lemon zest. Fish fillet is passed through a meat grinder, and the resulting mass is mixed with potatoes. Form a mixture of cutlets and put them on the grill of a steamer. We cook fish patties for 25-30 minutes.
While the cutlets are prepared for a couple, let's make sauce. Onions and greens are ground and mixed with homemade mayonnaise and capers. Add to the sauce grated horseradish and a bit of mustard for sharpness. Before serving, the sauce must be cooled.
Fish Cutlets from Cod to Pair
Ingredients:
For cutlets:
- cod fillets - 600 g;
- onions - 1 pc .;
- greens - 1 bunch;
- flour - 4-5 tbsp. spoons;
- lemon juice;
- salt, pepper - to taste.
For sauce:
- butter - 25 g;
- flour - 25 g;
- milk - 350 ml;
- parsley - 1 bunch.
Preparation
We check the cod fillets for bones and, if necessary, extract them. We skip the onion through a meat grinder, and after it we chop and pieces of cod. In the minced fish we add shredded herbs, salt with pepper to taste, a little lemon juice and an egg with flour for a bunch. With wet hands, we form minced meatballs and put them
If the steamer as a separate device in your kitchen is not, then replace it with a simple pan. Bring the water in a saucepan to a boil and put a grate or colander on the steam. Lay on the grate molded cutlets and cover the homemade steamer with a lid. Prepared in such a device cutlets will be as always - 25-30 minutes.
In the meantime, let's make sauce. In the frying pan, melt the butter and fry the flour on it. Constantly stirring the flour mixture, enter the milk and cook the sauce on low heat until it thickens. Solim, pepper to taste, add crushed parsley and serve to cutlets. However, to the cutlets from cod, sauces from the two previous recipes can perfectly match.