Vegetable stew with meat is often cooked in the season of fresh vegetables, enjoying an amazing taste combination of tender vegetable pulp with nutritious pork, veal or chicken. This dish is ideal for a balanced dinner or a healthy lunch.
How to cook a vegetable stew with meat?
Prepare a stew of vegetables with meat can be by classical technology or with some deviations from the generally accepted rules. However, there are general points in each recipe and they need to be remembered when starting cooking.
- Initially, the meat is prepared, cut and browned in the oil. When using pork or veal, it takes time to additionally quench it in a small portion of water before softening the fibers.
- Vegetable components are laid in turn, beginning with those that are prepared longer and ending with more tender, requiring less time extinguishing.
- The composition of any recipe can be changed at will, replacing some components with others or adding new ones.
Ragout of vegetables with meat and potatoes
The simplest vegetable stew with meat and potatoes can cook even a cook without a proper culinary experience. As additional vegetable ingredients, carrots and onions are used, and tomatoes, Bulgarian pepper, cabbage are added optionally and optionally together with potato cubes.
Ingredients:
- meat - 500 g;
- potatoes - 1.5 kg;
- carrots, onions - 1 pc .;
- Bulgarian pepper, tomatoes, cabbage - to taste;
- salt, pepper, laurel, butter, greens - to taste.
Preparation
- Stir in the butter slices of meat, add a little water and slice the slices almost until ready.
- Lay the chopped vegetables, season the dish to taste, cover with a lid and tantalize until all components are ready.
- Before serving, a vegetable stew with greens is added.
Vegetable stew with zucchini and meat
Easier and less caloric is a stew from zucchini with meat. Mature zucchini fruits require more thorough preparation: they need to be cleaned from the outer peel and mature hard seeds with the accompanying fibrous flesh. Ideally emphasize the taste of the food finely chopped garlic, added at the end of quenching.
Ingredients:
- meat - 500 g;
- zucchini - 1 kg;
- carrots, onions - 2 pcs .;
- tomatoes - 4 pcs .;
- garlic - 3 teeth;
- oil - 100 ml;
- salt, pepper, Provencal herbs, greens - to taste.
Preparation
- The meat is browned and minced under the lid.
- Give the water to evaporate, pour oil, add onions and carrots.
- String components, zucchini and tomatoes are laid, seasoned to taste.
- Extinguish a delicious stew of vegetables with meat until soft all ingredients, throw garlic, greens, allow to stand under the lid.
Vegetable stew with eggplants and meat
An equally delicious dish for a spectacular presentation to any meal will be a cooked ragout of eggplant with meat. When using mature fruit with bitter taste, slices are poured, left for an hour, and then rinsed and dried. Speed up the cooking process by using a twisted meat pulp.
Ingredients:
- meat - 400 g;
- eggplant - 700 g;
- carrots, onions, sweet peppers - 1 pc .;
- tomatoes - 4 pcs .;
- garlic - 1 head;
- hot pepper - 1 piece;
- oil - 150 ml;
- wine white dry or broth - 1 glass;
- salt, pepper, seasonings, greens - to taste.
Preparation
- Fry the eggplants in oil.
- Separately, browned twisted meat, onions with carrots, peppers.
- Connect the components in one container, pour in wine or broth, season the dish to taste, pat it for 15 minutes.
- Serve vegetable ragout of eggplant with meat, seasoning with herbs.
Stew with meat and cabbage
The next recipe for ragout with meat and vegetables is prepared in one step without culinary delights from simple and always available products. The basic component in this case is cabbage, and the ideal neighborhood will be a potato. Adding other ingredients is welcome, but not mandatory.
Ingredients:
- meat - 600 g;
- cabbage - 1 kg;
- potatoes - 700 g;
- tomatoes or tomato sauce - to taste;
- carrots, onions - 1 pc .;
- oil - 90 ml;
- salt, pepper, seasonings, greens - to taste.
Preparation
- Fry the sliced meat, pour boiling water and fumigate until soft under the lid.
- Evaporate the moisture, pour oil, lay half-rings of onions and mugs of carrots.
- Fry vegetables with meat for 10-15 minutes, lay shredded cabbage, potatoes and fried tomatoes.
- Season the stew with meat to taste, stew on low heat under the lid until ready for the vegetable ingredients.
Ragout of pumpkin with meat
An indispensable culinary composition for a dietary and healthy menu will be a pumpkin stew with vegetables and meat , especially if you cook it with chicken breast or turkey. A classic vegetable mix can be added for a variety of frozen or canned green peas and corn.
Ingredients:
- meat - 600 g;
- pumpkin - 700 g;
- Bulgarian pepper - 250 g;
- tomatoes - 1-2 pcs .;
- carrots, onions - 1 pc .;
- oil - 90 ml;
- salt, pepper, seasonings, garlic, greens - to taste.
Preparation
- Separately, fry pumpkin, onions and carrots, and the meat, if necessary, and then pruned until half-ready.
- Combine the ingredients in a common container, add the Bulgarian pepper, tomatoes, season the mass to taste, stew for 20 minutes.
- Season the vegetable stew of pumpkin with meat when served with chopped garlic and greens.
Vegetable stew with meat and mushrooms
Exquisite and original stew with meat and mushrooms , cooked according to the following recipe, will be able to surprise with the taste characteristics of even fastidious eaters, and seasoned gourmets. Thanks to the addition of fragrant herbs, saffron and ground or ground ginger, the taste of the dish is irresistible.
Ingredients:
- meat - 600 g;
- mushrooms - 400 g;
- eggplant - 300 g;
- Bulgarian pepper - 250 g;
- potatoes - 600 g;
- garlic - 1-2 teeth;
- carrots, onions - 1 pc .;
- oil - 90 ml;
- salt, pepper, saffron, Provencal herbs, ginger - to taste.
Preparation
- Fry the slices of meat to the blush with the addition of pepper and saffron.
- Stir separately mushrooms and sliced vegetables, shift to meat.
- Add potatoes, garlic, all seasonings, pour the ingredients before coating with boiling water.
- Stew vegetable stew with meat 40 minutes, served with greens.
Vegetable stew with rice and meat
Vegetable stew with meat, the recipe of which will be described below, is prepared with the addition of rice, which improves its already impressive nutritional characteristics and at the same time changes the taste. In this case, sauerkraut is used, which can be replaced with fresh white cabbage.
Ingredients:
- meat - 600 g;
- sauerkraut - 1 glass;
- rice - 2/3 cup;
- carrots, onions and potatoes - 2 pcs .;
- oil - 120 ml;
- water - 1 l;
- salt, pepper, spices, tomato - to taste.
Preparation
- Fry the meat in oil with the addition of carrots and onions.
- Lay cabbage, washed rice, potatoes, tomato, seasonings, pour all the water.
- Tender stew under the lid until the ingredients are ready, while serving is supplemented with greens.
Stew in pots with meat
The prepared vegetable stew with meat in the oven can not be compared to the taste characteristics with analogues cooked in a traditional manner on the stove. The amazing aroma and richness of the dish is achieved through the joint baking of ingredients at high temperatures and mutual exchange of flavors.
Ingredients:
- meat - 650 g;
- zucchini - 1 piece;
- potatoes - 800 g;
- tomatoes - 400 g;
- onion - 1 piece;
- garlic - to taste;
- mayonnaise - 60 g;
- salt, pepper, laurel, butter - to taste.
Preparation
- Fry chunks of meat and chopped vegetables in turns and put them in pots.
- In each lay laurel, pepper, garlic, mayonnaise, fresh tomatoes.
- Pour a little water into each jar, cover with a lid and send it for an hour to bake at 200 degrees.
Vegetable stew with meat in a multivariate
It is especially easy and easy to prepare a stew in a multivarquet with meat. The dish turns out to be fragrant, bright and saturated to taste and extremely appetizing in appearance. Uniform careful heating of the contents of the bowl ensures the preservation of the original kind of slices without the risk of burning and the need for frequent stirring.
Ingredients:
- meat - 600 g;
- zucchini and eggplant - 1 pc .;
- carrots and onions - 1 pc .;
- tomatoes and peppers - 2-3 pcs .;
- potatoes - 4 pcs .;
- garlic - to taste;
- mayonnaise - 60 g;
- salt, pepper, seasonings, butter - to taste.
Preparation
- On oil in the "Hot" mode, fry the meat for 10 minutes.
- Add the onions, carrots, other sliced vegetables, salt and seasonings.
- Transfer the device to "Quenching" and prepare the dish for 1 hour.
- Throw garlic, greens, leave the stew on the "Warm-up" for 10 minutes.