Rapeseed honey is obtained from the nectar of the inflorescences of the yellow oilseed rape plant. Its honey production is less in comparison with other honey plants (linden, acacia, clover). This is the least valuable of the species, but known as useful for losing weight and improving the body.
Rapeseed honey - useful properties
Fans of proper nutrition should pay attention to rapeseed honey, the benefits and harm of which is lively discussed by beekeepers of Russia, Belarus and Ukraine. It has no analogues in the concentration of microelements. For unique properties it is sometimes called "alive". What is useful is rapeseed honey - thanks to its exceptional chemical composition it is easily digested and allows you to quickly saturate the body, reduces appetite and gives vivacity. Such honey is useful for people with diseases of the blood, thyroid gland, nervous and cardiovascular system.
Rapeseed honey - composition
For 2/3 honey from rape consists of saccharides (35% glucose and 40% fructose), water (up to 20%) with the impurities of trace elements and minerals. In the composition you can find the necessary iodine, potassium, zinc, sodium, ascorbic acid, boron and many other elements - up to 300 different components. In small amounts (less than 1%) honey from rape contains organic acids, ash, polysaccharide dextrin. Depending on the weather and climate conditions and the habitat of honey bees, the composition and proportion of the elements may vary.
How to distinguish rapeseed honey?
Outwardly, it can be distinguished from other varieties. It has a characteristic light amber color, almost white, and after crystallization it becomes even lighter. Uninformed consumers sometimes take this beekeeping product for a substandard fake. Buying rapeseed honey, how to determine what exactly the same nectar is in front of you - this will be indicated by external and taste characteristics:
- matte, opaque, thick;
- has a pleasant, delicate aroma;
- the taste is very sweet, even sugary;
- has a bitter taste.
How to take rapeseed honey?
The healing properties of rapeseed honey provided him with a place in the treasury of folk remedies for getting rid of many ailments. In combination with milk and oatmeal, it helps with exhaustion and normalizes the general condition after the disease. To improve immunity, it must be boiled over low heat with rose hips. Adding it to drinks is problematic because of poor solubility in water, and the liquid should not be hot 60 ° C. It is best to eat it in its pure form on an empty stomach, which contributes to losing weight. On the day the amount of consumption should not exceed 2 tablespoons and not at one time.
Honey from rape - harm
Everything is good in moderation, is not an exception and a useful rapeseed honey, the benefit and harm of which in its composition. Because of the large amount of fructose and other monosaccharides, you should not use it too often because of the risk of developing diabetes . Uncontrolled consumption of bee products in large quantities can cause caries and obesity.
With caution, it should be included in the diet and people with chronic diseases, especially with a pronounced allergy, and children under seven. This variety refers to hypoallergenic, but can cause reactions (redness, itching, runny nose) with individual intolerance of certain components. Before introducing into the diet rapeseed honey, the properties of which are not fully understood in our country, for example, making it the main part of the diet, it is recommended to consult a doctor.
In India, China, North America and European countries, rape is a popular oilseed crop, and honey is produced on an industrial scale. In Eastern Europe, it has not yet gained a proper popularity, but everything is moving towards that. Its usefulness is indicated by unique indicators and beneficial effects on the human body.