Morčki - good and bad

Unusual in appearance mushroom - morel, stands out his bag with a hat that looks like a small honeycomb. This mushroom has long been used in cooking, including it in different dishes, but not everyone knows about the benefits of morels. Collect mushrooms only in clean places, away from roads and plants. It should be borne in mind that morels are conditionally edible fungi, since they contain helvellic acid, a toxic compound, so proper heat treatment is of great importance, and they can also be dried.

Benefit and harm of morels

To determine the composition and properties of these fungi, various studies were conducted, thanks to which it was possible to make an incredible discovery. The benefits of morels are due to the presence of the substance FD4 - a kind of polysaccharide that helps strengthen the eye muscles. Studies have shown that this substance resists the opacity of the lens of the eye. To date, scientists based on morels have created a drug that can improve vision and reduce the risk of cataracts , but to get the result use it is at least six months. The beneficial properties of morel mushrooms include their ability to clear lymph and blood. The composition of active substances is useful for strengthening immunity, and also it is necessary for various diseases of the blood. It is important to mention that morels contribute to an increase in appetite, and they also improve the work of the digestive tract. As for caloric content , on 100 g there are only 16 calories.

Mushrooms morel can bring not only good, but also harm to the body. First of all, it concerns the poisonous variety of mushrooms. In addition, it is important to collect them in clean areas and be subjected to heat treatment. Cook the mushrooms for 10 minutes. in boiling water with the addition of salt. Do not eat morels in large quantities.