Millet porridge is one of the most ancient and nutritious cereals. Prepare a pancake on the garnish can afford anyone, since this bath is one of the most affordable and inexpensive. It is not only very tasty, but also useful. Despite the fact that this porridge is a low-calorie product, it perfectly restores strength and energy balance. Also millet porridge is recommended for people with cardiovascular diseases, as it normalizes blood pressure and reduces the risk of developing atherosclerosis. Simply put, millet porridge is an excellent source of natural nutrients, so its use is shown to adults and children alike. Let's consider with you several different recipes for cooking this miracle dish - millet porridge.
Millet porridge with meat
Ingredients:
- pork meat - 150 g;
- millet croup - 1 glass;
- water - 2 cups;
- bulb - 1 piece;
- vegetable oil - 2 tbsp. spoons;
- salt, greens - to taste.
Preparation
The recipe for cooking millet porridge with meat is very simple. See for yourself. So, to cook a meat pudding with meat, take meat, thoroughly rinse and cut into small pieces. Pickled millet from garbage, mine and leave for 15 minutes in the water. This time, we clean the onions, cut them in half rings and lightly fry them in vegetable oil. Then we take clay pots, pour a little oil, put the croup, meat and fried onions. All the well mixed, poured boiled water (you can broth), cover with lids and put the pots in a preheated oven. Stew at 180 ° for about 1.5 hours. At the end of time the meat pie is ready! We serve on a table, having preliminary decorated with the chopped dill.
Millet porridge in a microwave oven
Prepare porridge in a microwave is very easy and convenient. It does not burn, it does not boil on the stove. But it turns out - a grain of grain! Try it and evaluate it yourself!
Ingredients:
- millet croup - 1 glass;
- water - 2 cups;
- milk - 2 cups;
- sugar - 1 tbsp. a spoon;
- butter.
Preparation
Take a deep saucepan for a microwave oven and pour a pot. Fill it with boiling water and put it in the microwave. Turn on the maximum power for about 3-4 minutes. Then we take out the ready porridge and strain it through the strainer. When all the water is well drained, add the milk and put it back in the microwave, but already at an average power, so that the milk "does not run away," cover the top with a lid and wait for 5 minutes. We get our porridge, add sugar and butter, and serve it on the table!
Millet porridge with chicken
We think that it will be interesting for you to learn how to cook millet porridge with chicken. This garnish is perfect for both a business lunch and a family dinner.
Ingredients:
- millet - 1 glass;
- water - 3 cups;
- chicken - 300 g;
- salt, pepper, spices - to taste.
Preparation
Take the cast iron and lubricate the bottom and walls with butter. We put rinsed millet on the bottom and fill it with water. Solim, pepper, add the spices to taste. On the cutting board, we cut the chicken and cut it into small pieces. Solim, pepper and put on top of the rump. Cover the lid and put in a preheated oven for 30 minutes. 10 minutes before the readiness, open the lid and stew without it, so that the crust is well browned.
Porridge millet with potatoes
Ingredients:
- millet - 1 glass;
- potatoes - 2 pieces;
- broth - 2 cups;
- garlic - 1 clove;
- cheese - 100 g.
Preparation
Millet is thoroughly rinsed under cold water. Potatoes are cleaned and cut into small cubes. We put the potatoes and millet in a saucepan and fill it with hot broth. Solim, pepper, put the garlic and spices. Bring to a boil, then cover with a lid and stew for 20 minutes until completely ready. Millet porridge with potatoes is ready! Sprinkle the dish with grated cheese and serve it to the table.