Delicacies during fasting may not be limited to fruit alone, so we suggest baking a lean oatmeal cookie that will not taste noticeably different from the usual version of sweets with eggs and butter in the composition.
Lenten cookies from oatmeal with chocolate
Replace the usual butter in the composition of lean cookies can be any analogue, cooked on the basis of nuts or seeds, which in addition to the density will add more taste to the liver.
Ingredients:
- nut oil - 45 g;
- banana puree - 65 g;
- sugar - 35 g;
- cinnamon - 1 teaspoon;
- pinch of Muscat;
- oat flakes - 115 g;
- starch 35 g;
- baking powder - 1/2 tsp;
- a handful of chocolate chips.
Preparation
First of all, take up the preparation of the dough. Separately from the other ingredients, combine oatmeal flakes with starch and baking powder, and then, also separately, combine pumpkin puree with sugar, peanut butter and spices. Mix the dry ingredients with the pumpkin-oil mixture, and then add the dough with chocolate chips. Using a spoon, distribute portions of dough on a sheet of parchment and lightly flatten them with the palm of your hand. Bake lean oatmeal cookies with a banana for 12 minutes at 180.
Lenten oatmeal cookies with raisins - recipe
Ingredients:
- sugar - 115 g;
- peanut oil - 175 g;
- oat flour - 115 g;
- oat flakes - 35 g;
- baking powder - 1 1/2 tsp.
- water - 55 ml;
- a handful of raisins.
Preparation
The basis of this cookie must be beaten in the manner of the basis for ordinary cookies, that is, turn sugar and peanut butter into an airy brightened mass. Separately, combine oatmeal with flakes, add baking powder. Pour water into the oil mixture without stopping the whipping, and then add a mixture of dry ingredients. When the dough is brought together, mix it with the raisins and distribute the portions on the parchment. Each of the biscuits slightly flattened, and then bake for half an hour at 180.
Lenten oatmeal cookies with honey
For those who like sweeteners with a more pronounced taste, we suggest adding not sugar, but honey, to the mixture for oatmeal cookies. The taste varies depending on the brand of the latter.
Ingredients:
- dates - 35 g;
- vegetable oil - 15 ml;
- nut milk - 15 ml;
- honey - 15 ml;
- Flax flour - 1 teaspoon;
- whole-grain flour - 55 g;
- oat flakes - 65 g;
- soda - 1/4 tsp.
- pinch of ground cinnamon;
- raisins - 25 g.
Preparation
Using a blender, turn the flesh of dates (naturally, after removing the stone) in puree. Add walnut milk, honey and butter to the puree, repeat whipping and start pouring in the dry ingredients. Mixing all together until the moment of the formation of a sticky dough, sprinkle the raisins to it and divide. Each of the portions form and, having laid out on a baking sheet with parchment, send the baked for 12 minutes at 185 degrees.
How to cook lean oatmeal cookies at home?
For a change to oat liver, you can put a variety of additives, and not necessarily dried fruits, and, for example, cocoa or chocolate chips.
Ingredients:
- margarine - 75 g;
- sugar - 65 g;
- soda - 1/2 teaspoon;
- Ground flax - 15 g;
- cocoa - 35 g;
- oat flakes - 75 g;
- whole-grain flour - 60 g;
- water - 45 ml.
Preparation
Beat the first pair of ingredients until an airy, creamy mass is obtained. To her, add baking powder, cocoa and raisins. Mix all together, proceed to add dry ingredients, and when they are added, pour in water to collect the dry crumbs together. Spread the dough pieces on parchment and send everything to bake at 185 degrees for 12-15 minutes.