Chicken eggs - a product widely distributed, affordable and loved by many. There are differences of opinion: are eggs useful or are they harmful? On the one hand, they contain a lot of cholesterol, which is natural, not entirely useful. But there are also a lot of vitamins and microelements in the eggs: folic acid, biotin, choline, vitamins B, A, D, E, phosphorus, calcium, magnesium, iron - all these substances are necessary for our body. So eggs are still useful and to be present in our diet must be, only to abuse them is not necessary, and everything will be all right.
There are many options for their preparation: eggs can be hard boiled, soft, you can fry an omelet , make an omelette with mushrooms or eggs in a double boiler . And we now tell you how to prepare eggs "in a bag". This dish probably will taste to lovers of soft-boiled eggs - in this version the raw yolk is obtained in a bag of finished protein. But there is one nuance - that the dish turned out as it should, the eggs must be very fresh - not older than 5 days. Otherwise, the desired effect can not be achieved.
«Eggs in a bag» - recipe
In this recipe, we will tell you how to cook a boiled "egg in a bag", and as a side dish - fried zucchini and tomato-garlic paste.
Ingredients:
- eggs - 2 pieces;
- vinegar - 1 teaspoon;
- zucchini - 1 piece;
- garlic - 1 head;
- tomatoes - 2 pcs .;
- salt, pepper, spices - to taste.
Preparation
Bake tomatoes and garlic in the oven until cooked. Then turn them into mashed potatoes with a blender and add salt, spices to taste. Zucchini cut into strips and fry in a frying pan with vegetable oil. In a saucepan pour so much water that the ladle can fit entirely, bring to a boil, add salt to taste and a teaspoon of vinegar. Now in the ladle break the egg neatly, so that the yolk is not damaged. We lower it into boiling water (at this time the water should boil moderately).
How many eggs are cooked in a bag? Time depends on what you want to get in the end result. If you want the yolk to be liquid, like in a soft-boiled egg, then 1 minute is enough. And if you want a ready yolk, it's best to boil 3-4 minutes. In the same way we do the second egg. We serve them to a table with zucchini and tomato-garlic paste. Bon Appetit!
How to cook eggs "in a bag" with food film?
Ingredients:
- eggs - 1 piece;
- salt;
- greens of dill.
Preparation
Cut off a piece of food film about 15x15 cm in size. Lining it with a small bowl, pour in a little bit of vegetable oil and smear it on the surface. We break the egg into a bowl, covered with a film. A little podsalivaem, if desired, you can add crushed herbs, cheese. Carefully collect the ends of the film together, tie them. We lower the bag from the film into a saucepan with boiling water and cook for 3 to 7 minutes, depending on which egg we want to get. Such eggs can be served on a table with a salad of fresh vegetables.
Egg-baking in an inshell pouch
In previous recipes, we talked about how to boil an egg in a bag without a shell.
With eggs in the bag you can prepare a quick and easy snack. To do this, it is enough to mix lettuce leaves, rucola, eggs, add salt and dress with olive oil.