Appetizing inflorescences of broccoli are rarely the ingredient of our dream dinner, but all because most simply do not know how to cook them correctly. Most often broccoli comes to our table, boiled, and therefore foul-smelling, without any pleasant taste or consistency, which is why we decided to devote a separate material to how to cook the broccoli tasty and useful.
How delicious to cook broccoli for a garnish?
The fastest inflorescences of broccoli are cooked in a microwave oven. All some 6-8 minutes and cabbage can be served, sprinkled with lemon juice and seasoned with dried garlic, as we decided to do.
Ingredients:
- inflorescence of broccoli - 720 g;
- olive oil - 25 ml;
- Dried garlic - 1/2 tsp;
- lemon juice - 25 ml.
Preparation
Wash the inflorescences in a mold suitable for preparation in microwave, then pour a little water and leave everything to cook at maximum power for 6-8 minutes. Correctly cooked inflorescences retain a bit of crunch, but are not raw. Spice the prepared inflorescences with a pinch of salt, sprinkle with dried garlic and season with a small amount of olive oil and lemon juice. After mixing, you can start eating.
How delicious to cook broccoli in a frying pan?
Broccoli fits perfectly with the aromas of other spices and vegetables. You can verify this by implementing the following recipe.
Ingredients:
- broccoli - 630 g;
- vegetable oil - 35 ml;
- ground cumin, mustard seeds - 1/4 tsp;
- onion - 115 g;
- water 115 ml;
- lemon juice - 35 ml.
Preparation
Broccoli is disassembled on the inflorescence and rinse. Spread the butter and put the ground custard and mustard into it. After half a minute, reduce heat, mix spices and put onions of onions. When the onion semi-rings lightly brown, mix them with the broccoli inflorescences, and after a minute pour in the water and cover everything with a lid. After 6-7 minutes, remove the lid, and pour broccoli with lemon juice.
How to cook broccoli for a couple of delicious and useful?
We are ready to prove that even broccoli cooked for a couple can become tasty, for this it is enough simply to properly fill them. Our "correct" dressing will be a mixture of honey and soy sauce.
Ingredients:
- broccoli - 680 g;
- soy sauce - 35 ml;
- chicken broth - 85 ml;
- white dry wine - 35 ml;
- honey - 10 ml;
- orange peel.
Preparation
Before you cook fresh broccoli tasty and useful, it must be disassembled into pieces of equal size and well rinsed. Disassemble the cabbage inflorescences above the boiling bath and leave to boil for 6-8 minutes. While cabbage is brewed, prepare a simple dressing by mixing the broth with soy sauce, wine and honey, and then adding the orange peel. The resulting refueling mix with the still hot broccoli and serve immediately.
How to cook frozen broccoli?
Frozen broccoli is not so green and textured in finished form, and therefore it is best to let it go to a stew and casseroles in which it will emphasize the taste of the rest of the products.
Ingredients:
- frozen broccoli inflorescence - 440 g;
- grated cheese - 135 g;
- butter - 35 g;
- onion - 95 g;
- garlic - 3 teeth;
- milk - 610 ml;
- flour - 35 g;
- pasta - 115 g.
Preparation
Quickly blanch broccoli in boiling water to defrost and warm them. Cook the pasta. Separately, on melted oil, save the flour and add to it a paste from garlic teeth. Fry the onions and mix the roast with the flour mixture. Pour in the milk, stirring the flour until it completely dissolves. When the sauce is boiling, add cheese to it and wait until it melts completely, then send the pasta and broccoli. You can sprinkle the surface of the dish with breadcrumbs, and then bake under the grill for 5 minutes.