Sea bass baked in the oven

Sea bass - fish is very tasty. It is several times fatter and juicier than its river brother. Such a fish is best not to fry, but bake, which is much more useful. And also very tasty!

Fillet of sea bass in the oven

Ingredients:

Preparation

Rinse fish, remove the remains of bones and dry with a paper towel. Egg and salt are beaten with a fork, nuts are ground in a blender, finely chopped greens. The fillet of the perch is first dumped in flour, we shake off the excess. Then we dip it in the egg, and at the end we shake it in nuts and greens. Spread the prepared fish on the parchment-lined baking dish and send it to the oven heated to 160 degrees for 20 minutes, until the perch is blushed and turned into a goldfish.

Sea perch in aerogril

Ingredients:

Preparation

The perch is cleaned, washed, we make small incisions with a "net" on the skin. We rub the carcass with salt and pepper, we pour rosemary into the abdomen. Sprinkle a little soy sauce and lemon juice, leave half an hour to marinate.

In the meantime, prepare the grill. At the bottom we lay the foil, and on top - wet alder sawdust. Turn the temperature to maximum and warm for 5 minutes. Before you put the perch on the grate, grease it with vegetable oil, so as not to stick to it. Bake at a temperature of 200 degrees and an average blowing speed of 20 minutes.

Sea bass baked in foil

You can prepare sea bass in the oven in many ways. But that the fish turned out especially juicy and tender, bake it with vegetables, wrapped in foil.

Ingredients:

For sauce:

Preparation

We defrost the fish, wash it with a paper towel. Potatoes are not cleaned, only mine and cut into circles with a thickness of about 5 mm.

Fry it on a hot frying pan in butter until golden crust, fishing with a foil spatter. In the same frying pan send the fennel cut into strips. After a minute, add the onion rings and chopped Bulgarian peppers. We give the vegetables brown and transfer them to the potatoes on the foil.

For the sauce, mix mustard with butter, lemon juice and finely chopped parsley. Lubricate this marinade fillet of perch and put it on top of vegetables. We pour everything with white wine, tightly wrapped. We send for 15-20 minutes in a preheated oven to 200 degrees. A few minutes before the readiness, open the foil and let the fish brown.

Sea bass baked in the oven in the sleeve

Ingredients:

Preparation

Sea bass in the oven can be put out and in the "sleeve". The dish on this recipe is more like a stew. Fit any vegetables that are available in the refrigerator. The main thing is to find a few tomatoes. We cut the perch, cut it and cut it into large pieces. Solim, pepper. Potatoes and carrots are boiled in salted water until half cooked. Large cut.

Fry the onions in half rings, lightly pepper the pepper in a frying pan. We spread the roast in a sleeve for baking. We also send boiled vegetables, whole tomatoes, parsley, and fish. Lemon cut into 8 parts, lightly sprinkle the perch with juice and add to our stew. The finishing touches are butter, wine and basil. We tie a sleeve, we make several punctures on top. Bake for half an hour at 180 degrees. We open the stew, and another five minutes brown the fish.