Whether it is possible for feeding mum okroshku?

Each mother, nursing her baby's chest, knows about the numerous prohibitions on food for her. That is why, in some cases, the question arises as to whether it is possible for the nursing mother to have the okroshka, and if so, what to use as a basis.

Everyone knows that okroshka is a cold dish, which is prepared on the basis of broth, with the addition of vegetable, as well as meat ingredients.

Whether it is possible okroshka at thoracal feeding?

Quite often my mother thinks about whether it is possible to use nursing okroshka on kvass, vinegar, kefir, whey, or just water, and in general, what is better to do it.

At once it is necessary to note, that the basis can become an obstacle for the use of okroshka nursing. So, to prepare this dish, moms, whose babies are breastfed, do not use kvass. The fact is that this drink contains yeast, which causes fermentation, and can have a negative effect on the baby's stomach system. In addition, you can not use and vinegar, which is essentially an acid, which can disrupt the composition of the gastric juice in the baby.

As for those bacteria that are contained in kefir and whey, they are absolutely harmless for a small organism. You can also prepare the dish using meat broth or water.

What should I consider when preparing milk for a nursing mother?

So, it is best to use dairy products (whey, kefir) as the basis. As to whether it is possible to prepare a nursing mother with an okroshka on her, then there are no prohibitions related to this product. After all, this is also a sour-milk product, based on cow or goat's milk.

With regard to meat and vegetable ingredients, then there are also their nuances. As meat components it is better to use ordinary boiled meat, - the possibility of using sausages is excluded. Using vegetables, it is better to exclude fresh cucumbers and radish from the dish, which can negatively affect the digestion of the baby, or introduce them into your diet very carefully, watching the reaction of the crumbs.

This dish, like okroshka should not be used often enough. It should be just an addition to the basic diet.