Poppy during breastfeeding

Poppy seeds are often added to the composition of various baked goods, which can be enjoyed by nursing mothers. Meanwhile, breastfeeding imposes some restrictions on the diet of a woman, so she can not eat all the dishes.

In this article, we will try to figure out whether it is permissible to eat poppy seeds when breastfeeding, and whether its seeds can harm the health of a tiny infant.

Benefit and harm of using poppy in breastfeeding

Useful properties of poppy are due to its unique composition. So, these plain-looking seeds contain the most important vitamins E and PP, as well as trace elements such as calcium, potassium, magnesium, sodium, phosphorus, zinc, sulfur, iron, cobalt and copper.

Poppy seeds have anthelmintic, calming, antitussive and fixing effect, therefore they are often used for the treatment of insomnia, nervous disorders, cough and diarrhea. At the same time, the fixing effect of poppy can adversely affect the work of the digestive system of crumbs, so its use should be treated with extreme caution.

Can I eat poppy during breastfeeding?

Although many women refuse to use poppy during breastfeeding, believing that this plant has narcotic and intoxicating properties, but in reality, this is far from the case. The overwhelming majority of doctors believe that poppy seeds are not capable of causing dependence and at least something to harm an absolutely healthy child.

At the same time, this spice can cause quite severe allergic reactions, so during GW it should be included in the diet very carefully. In addition, if the baby has digestive disorders, due to the fixing effect, the poppy can further exacerbate the situation and provoke intense colic.

That is why poppy products should not be included in the daily menu of the nursing mother immediately after the birth of the baby. In the absence of contraindications, it is possible to add poppy to your diet carefully, starting from 2 months, and in other cases it is recommended to do this not earlier than the end of the first half of the baby's life.

Thus, during the lactation period, moderate consumption of poppy will not harm the baby and his mother, however, only if the baby has no tendency to constipation and allergic reactions. In both these cases, from baking with poppy seeds and other culinary delights should be abandoned for a while.