Spaghetti with vegetables is a rich enough dish, rich in useful substances, and it is easily absorbed by the body, so it is perfect not only for lunch or dinner, but even for breakfast. For the same recipe, it's easy to make spaghetti with vegetables and meat - just adding whatever protein you want.
How to cook spaghetti with vegetables?
Ingredients:
- ready spaghetti - 200 g;
- eggplant - 1 medium fruit;
- frozen string beans - 1 glass;
- preserved in their own juice, tomatoes (peeled) - 1 pot;
- garlic;
- olive oil.
- salt, spices.
Spaghetti with vegetables is a national recipe, so it can be varied. Garlic and spices are chosen to taste, but it is desirable to add marjoram and basil - traditional Italian seasonings.
Preparation
We put the water on the fire for cooking spaghetti, and at this time we prepare the vegetables. Beans must be thawed, eggplant cut into strips, tomatoes - cubes, grind garlic. We will try to do everything synchronously: we send spaghetti to brew, at this time we start frying eggplant in oil, after a few minutes we will attach beans to them. When it is covered with a light crust, add tomatoes, garlic, salt and spices to the frying pan, and stew until ready.
If you want to make spaghetti with minced meat and vegetables, then the first is poured into the frying pan, and then everything else. To the stuffing is perfect Bulgarian pepper, so it can also be used in this recipe. To make spaghetti with chicken and vegetables, the chicken can simply be fried or put out separately, or just like stuffing, add to the vegetables - your choice. Vegetables should turn into a sauce, and if there is not enough juice in tomatoes, just pour a little water into the frying pan. When everything is ready, put on a plate of spaghetti, water them with vegetable sauce and decorate with greens.
It's time to the table!