Salad from radish - the best recipes of a vitamin snack for every day

It's good that the radish salad reappeared on the tables. This was served by a refutation of the negative opinion about the nutritional properties of the root crop. In fact, it is expressive, contains a lot of vitamins, and its black, white and green varieties, having a vivid taste, perfectly combined with meat and vegetables, which contributes to the preparation of interesting dishes.

How to prepare a radish salad?

Prepare a simple and delicious radish salad can even an inexperienced cook. It is necessary to grate peeled, root on a grater, add the accompanying components and fill. Often radish is combined with apples, radish, cucumbers and carrots, boiled meat. Season with vegetable oil, sour cream or mayonnaise.

  1. Before you prepare a salad of grated radish, you should determine the root crop variety. Black radish has increased bitterness, so it must be soaked in salted water for at least 30 minutes. The same applies to winter green radish.
  2. If you want to get a delicate salad of fresh radish it is better to use a white-colored root crop. It can not be grated: thanks to its mild taste, it looks great in salads in the form of cubes or lobules.
  3. Regardless of the root vegetable variety, salads are allowed to stand in the refrigerator for 30 minutes to an hour.

Simple salad of black radish

Salad from black radish is difficult to attribute to dishes of fast cooking. Rootfruit contains bitterness, which you need to get rid of by soaking it in salt water for 30 minutes. After that, you can combine with vegetables and sauces, for example, use available onions and carrots, and for dressing - vegetable oil and lemon juice.

Ingredients:

Preparation

  1. Peel and crushed radish with salt water for 30 minutes.
  2. Meanwhile, grate the carrots and chop the onions.
  3. Remove the radish from the water, wring out and mix with onions and carrots.
  4. Season with butter, lemon juice and sprinkle with sesame seeds.
  5. Send a salad of black radish for 15 minutes in the fridge.

Salad of white radish - recipe

Salad of radish white - a rare guest on the tables, because of the inability of many to pick up the roots of the components. Make this help this recipe, where the radish, neighboring with beets and carrots, adds them to the sharpness, and in combination with cheese, soaked in the brackish taste of the latter. This variety quickly loses vitamins, so a snack is served immediately.

Ingredients:

Preparation

  1. Vegetables clean, chop on a grater and mix.
  2. Whisk the butter with honey, mustard and lemon juice.
  3. Season with a salad of white radish sauce and garnish with nuts and slices of cheese.

Salad with green radish - recipe

Salad from Margelan radish will help with lack of time. Green root does not contain bitterness, it is pleasant to taste, very juicy and perfectly combined with vegetables and fruits, especially with green apples. The sour-sweetness of the latter softly emphasizes the mild acuteness of the root crop, which is additionally smoothed with a yogurt dressing.

Ingredients:

Preparation

  1. Peel the radish from the peel and cut into thin strips.
  2. Grate the apple and finely chop the onion.
  3. Put the ingredients in a deep salad bowl.
  4. Season the radish salad with yogurt and decorate with dill.

Salad "Klyazma" with radish - recipe

Salad "Klyazma" with radish - a visiting card of the city of Vladimir. He is preferred even to the popular "Olivier", and there is an explanation for this. Minimum of components, provide maximum taste. The dish turns rich and easy: the radish with fried carrots and onions is made softer and gives a refreshing effect, and meat and eggs add nutritional value.

Ingredients:

Preparation

  1. Peeled radish on grater.
  2. Finely chop the onions and carrots and fry them in oil.
  3. Connect the radish with hot vegetables.
  4. Add chopped beef and eggs.
  5. Season with mayonnaise.
  6. Put a delicious radish salad in the fridge for 30 minutes.

Salad with radish and beef

Many housewives know how hard it is to get men to eat right. A radish salad with meat was created for this occasion. A balanced combination of low-calorie root with lean beef provides a long saturation and gives an interesting taste, which can be adjusted by filling, in this case - sour cream sauce.

Ingredients:

Preparation

  1. Root the root thinly.
  2. Onion soak in vinegar for a couple of minutes.
  3. Cut the beef with thin bars.
  4. Connect all the components together.
  5. Season the radish salad with sour cream and serve to the table.

Radish salad with carrots

Salad of radishes with carrots, with mayonnaise - a dish "five-minute", built on the principle of "nashinkovat and mix." At the same time, the salad is rich in taste: the sweet carrot vividly contrasts with the bitter radish, and thanks to it it acquires a gentle sharpness. All together is fastened with mayonnaise, the fat content of which contributes to better assimilation of vitamins.

Ingredients:

Preparation

  1. Vegetables peel and grate.
  2. Mix with the garlic squeezed through the press and season with mayonnaise.

"Tashkent" salad with radish

Salad "Tashkent" with radish and beef is a national dish of Uzbek cuisine. It is made simply, it turns out delicious, but has its own nuances in cooking. So, to make the root softness and pleasant crunchiness, it is mixed with onion, fried in hot oil, and to preserve freshness and vitamin properties - season with sour cream or sushi.

Ingredients:

Preparation

  1. Beef and eggs boil and cut into thin strips.
  2. Chop the onion in oil in a frying pan.
  3. Grate the radish with water for 20 minutes.
  4. Press and mix with hot onion.
  5. Add eggs, beef and greens and season with sour cream.

Salad with radish and chicken

Salad from radish and chicken breast is not only a combination of low-calorie and protein components, but also a basis for culinary experiments. This is promoted by a meat-neutral meat and a refreshing root, which perfectly co-exist with each other, and in combination with carrots and pecans form the most useful, dietary dish.

Ingredients:

Preparation

  1. Spread 100 ml of oil in a frying pan and place onions. Simmer it in deep-fried until brown.
  2. Chop the radish, carrots and Peking cabbage.
  3. Slice the thin breast.
  4. Mix all ingredients with a dressing of 100 ml of butter and lime juice.
  5. Decorate the salad with fresh herbs.

Salad "General" with radish

Salad with radish and apple called "General" is a puff pastry, which includes, in addition to these ingredients, eggs, potatoes, onions and carrots. Each layer is laid out in a certain sequence, due to which, the dish acquires satiety, freshness and vigor, and is especially well combined with strong alcohol.

Ingredients :

Preparation

  1. Potatoes and eggs boil and grate.
  2. In the same way, grind the remaining components.
  3. Lay in layers, greasing mayonnaise: potatoes, onions, radish, carrots, apple, eggs.
  4. Cover the upper layer with mashed yolks.

"Petrovsky" salad with radish

A simple radish salad is easy to turn into a "Petrovsky" snack. The peculiarity of the latter is in nutrition, the obligatory presence of meat, and the technique of slicing straw. The process itself should take a minimum of time, so it makes sense to use ready-made components. Smoked meat and pickled honey mushrooms are worthy candidates for this purpose.

Ingredients:

Preparation

  1. Carrots and onions fry, radish and meat thinly chop, eggs grate.
  2. Lay the ingredients in layers, lubricating mayonnaise: smoked meat, fried vegetables, radish, eggs. Repeat the layers twice. Upper - adorn mushrooms.

Salad with tongue and radish

Many housewives prefer to prepare a radish salad with mayonnaise . Mayonnaise eliminates unnecessary bitterness, makes the radish softer and delicately emphasizes its sharpness. Root, dressed with mayonnaise, is similar to taste with horseradish - a classic addition to the boiled tongue, so that the presence of an offal in a salad is fully justified and understandable.

Ingredients:

Preparation

  1. Cut all the ingredients into thin strips.
  2. Season with mayonnaise and mix.

Radish salad in Korean style

Prepare a salad of radishes and carrots in Korean is not difficult, this will require a minimum of components, because the natural acuity of root is enough to ensure that the snack has acquired a mild stinging, and thanks to carrots - a pleasant sweetish taste. Marinade from boiling oil will make the vegetables more tender and crispy, and will speed up the cooking process.

Ingredients:

Preparation

  1. Radish and carrots thinly chop.
  2. Add the vinegar, sugar and garlic.
  3. Pour the vegetables with boiling oil and leave for 5 hours.