The presence in your kitchen of a frying pan allows you to expand the range of home menu with a number of interesting gastronomic combinations. The most popular of these are meat dishes.
Today in our recipes we will tell you in detail how to cook meat in a grill pan.
How to properly grill meat in a grill?
Ingredients:
- meat (flesh);
- Spices to choose from - to taste;
- salt;
- ground black pepper;
- vegetable oil.
Preparation
For frying in a grill pan, a pork or beef tenderloin with small fatty interiors is suitable. Meat should be cut into pieces by all means across the fibers. The thickness of the slice is determined depending on the desired degree of roasting and juiciness of the prepared dish. You can use a minimal set of spices, consisting of salt and pepper, or extend it with additional spices. And for greater piquancy, richness and softness of meat, it is necessary to soak it in advance in the marinade preferred for you.
For the most trivial preparation of meat in a frying pan, grill the meat slices with salt, ground black pepper, grease a little with vegetable oil and then immediately put on a preheated to white haze pan. We give chunks to roast about four minutes on each side on very high heat, and then spread them on a plate, cover for a few minutes with foil, then we remove the foil, and the meat can be served with fresh vegetables or boiled potatoes.
Meat in a frying pan can be fried in a company with vegetables. We offer a variant of this dish with chicken and potatoes.
How correctly to fry chicken in a frying pan with a grill with vegetables?
Ingredients:
- fillet of chicken - 450 g;
- potatoes - 650 g;
- tomatoes -150 g;
- garlic - 2-3 teeth;
- onion - 75 g;
- honey - 35 g;
- Balsamic vinegar - 15 ml;
- tomato sauce or ketchup - 75 g;
- hot ground pepper - pinch;
- vegetable oil;
- coriander;
- caraway;
- rosemary;
- salt.
Preparation
Initially, in a conventional frying pan, we pass onions and garlic. Then add the crushed tomatoes, tomato sauce, vinegar, honey, we also throw salt, pepper and spicy herbs to taste. Stew sauce for five minutes, let it cool and soak the chicken breast cut into chicken slices for about three hours. Shortly before the end of marinating meat we clean potato tubers, cut into mugs, pour oil, season with salt and cumin and lay out on a well heated grill. Fry potatoes from two sides for five to seven minutes, and put on a dish. We also chicken the chicken meat from one side and the other and serve with potatoes.