Introduction of complementary foods is a simple and familiar process for any mother. The basic recipes of vegetable mashed potatoes for babies also usually do not cause any problems. The main thing in the process of complementary feeding is to comply with the phasing of its introduction, the size of portions and monitor the quality of the products used.
For the first vegetable lures choose monocomponent puree from hypoallergenic products. Babies from 5 months can be given and polycomponent puree. About recipes of vegetable puree for babies of different ages, we'll talk in this article.
Vegetable puree for babies from cauliflower
This monocomponent puree will be an excellent first lure, which can be given to the child while continuing breastfeeding.
Ingredients:
- cauliflower - 500 g;
- milk - 1/3 of a century;
- salt - pinch.
Preparation
Rinse and peel the cabbage from the green leaves. Head to disassemble on inflorescences and to pass with boiling water. Scald inflorescences pour hot water, add salt and cook until soft. Drain and pour hot cabbage with milk, pour the mass with a blender. In the prepared puree you can add a little vegetable oil.
Preparation of vegetable puree for babies from carrots
Carrot, along with mashed potatoes , is the most common vegetable lure for babies from 1 month.
Ingredients:
- carrots - 2 pieces;
- milk - 4 tbsp. tablespoons;
- butter - ½ tsp;
- salt solution - ½ tsp.
Preparation
Carrots carefully washing and clean, cut and put into a pan with hot water. Cook the root until soft under the lid. Soft carrots mixed with a solution of salt, milk and butter, we rub the mass.
Polycomponent vegetable puree
Before you give the polycomponent vegetable puree to a baby, make sure that the child is fully adapted to taking single-component vegetable purees.
Ingredients:
- potatoes - 1 pc .;
- cabbage - 1 leaf;
- carrots - 1/3 pcs .;
- beet - 1/3 pcs .;
- onion - 1/8 pcs .;
- greens (chopped) - 1 teaspoon;
- milk - 4 tbsp. spoons;
- vegetable oil - 2 tbsp. spoons;
- saline solution - 1/2 tsp.
Preparation
Vegetables, except potatoes, carefully washing, cut and stew in a small amount of boiled hot water, do not forget to add it as the evaporation. Once the vegetables are half ready, they can be added to the peeled and chopped potatoes, and continue to quench until cooked.
To soft vegetables we add oil, saline solution and milk, we pee and give babies in an amount corresponding to the age norm.
Also, you can make mashed potatoes for babies , gradually adding variety to the baby's diet.