Contrary to the prevailing opinion about the futility and even harm of semolina for children, pediatricians still recommend to introduce it into the baby's diet. In fact, in semolina porridge there are not so few useful elements and substances that will not be superfluous for the organism of your child. And if, say, a toddler is weakened or he needs to gain weight, then there is no equal porridge in this case. Of course, do not abuse this product and give it to your child every day, because the food should be varied. But here a couple of times a week for breakfast semolina porridge will not be superfluous, but quite the contrary.
How correctly and how much to cook semolina porridge on milk to the child?
Some opinions on the dangers of semolina porridge refer to the presence in this product of phytin, which prevents the absorption of calcium and iron. But if semolina is properly cooked, then there is no harm in talking about any harm. Let's figure out how much to cook a mango on milk for a child to get from this product only benefit.
Ingredients:
- whole milk - 120 ml;
- water 120 ml;
- croup of semolina - 50 g;
- sugar, fructose or honey.
Preparation
To prepare semolina porridge for a child from one to three years, milk must be diluted in equal proportions with water. If the baby is older, then you can use the dairy product in its pure form.
Pour the milk base into a ladle or a small saucepan and heat it on the stove to a boil. The necessary quantity of semolina is poured into a bowl and introduced into the milk through a strainer, continuously stirring the contents of the vessel. Cook the porridge with a barely noticeable boil for three to five minutes, then cover the container with a lid and let the manke brew for ten minutes. The main thing when cooking manna porridge adhere to the minimum time range during which the same fitin, about which we mentioned above, disintegrates. To do this, you need to cook the porridge from the moment of complete boiling and taking off from the fire for at least two minutes. The cooking time can be increased to make the food more soft and homogeneous, but not to reduce it in any way.
Sugar is added to the porridge during the cooking, but if you use honey or fructose as a sweetener, then we introduce these ingredients into the plate before serving.
Manna porridge can be supplemented with a slice of butter, fresh berries or jam, decorating the dish in the form of an entertaining drawing that will make the baby's meal not only tasty but also fascinating.
If the proportions indicated in the recipe are observed, a semolina porridge of medium density is obtained. If it is necessary to prepare a more liquid or thick mango, then, respectively, reduce or increase the amount of semolina.
How much to cook a mango for babies?
Manna porridge is recommended to be introduced into the diet of a child older than a year. But there are exceptions, which supposes the feeding of young women. How to cook such a mess in this case and how much of it we will disassemble in this recipe.
Ingredients:
- whole milk - 120 ml;
- water 120 ml;
- croup of semolina - 16-20 g;
- sugar (if possible) - pinch.
Preparation
Milk diluted with water in equal proportions, warmed to a boil and sieved into a boiling mixture of semolina, continuously stirring the contents of the pan. If you have already given your baby lure with sugar, then semolina porridge is also desirable to sweeten. To do this, add a little sugar in the cooking pot. We cook semolina porridge with continuous stirring for ten to twelve minutes, after which we cool it to body temperature, pour into a bottle and feed the baby.