Pumpkin puree for babies

Puree - this is practically the first dish, not including porridge, introduced into the diet of the baby. Why? Yes, because the body of the child does not yet take heavy food, so puree is an ideal option for complementary foods. There are many different recipes for pumpkin dishes for children . Begin the feeding of children up to a year is recommended with vegetable puree. Today we will consider with you how to make baby puree from a pumpkin.

Pumpkin is a very tasty and healthy vegetable that retains a lot of vitamins and nutrients even in spite of the heat treatment. Pumpkin puree has a very delicate, sweet taste, and the kids eat it with pleasure. To acquaint a child with a pumpkin is best somewhere from 5 months, but for children with an allergy it is best to wait up to 8 months. Such puree is perfectly combined with fruits, cereals, meat, so the diet of baby food with the addition of pumpkin is quite wide and varied.

Recipe of mashed potatoes

Ingredients:

Preparation

Let's look at an easy way to make a pumpkin puree. Pumpkin washed, carefully peeled from the peel, seeds and cut into small cubes. After that, we lower the pumpkin into the purified boiling water and cook for about 30 minutes. Water should be so that it completely covers the vegetables. We boil the boiled pumpkin well, crush it with a blender until a homogeneous mass is obtained and add a little olive oil, milk and boiled egg yolk to it. Mix the whole mixture thoroughly. That's it, the pumpkin puree for the baby is ready! To pumpkin puree you can also add half a fresh apple, which we put after the pumpkin has become soft, and boil for another 10 minutes.

The diet of your baby can be varied by preparing meat puree for babies by our recipes.