Ginger is not only an exquisite spice that is able to make from any private dish a real work of art only for gourmets, but also a biologically active component that helps to improve and protect against many ailments. And overweight, as you know, is almost the most terrible disease of modern man.
People who have stuffed their hands on weight loss recipes have long realized that in order to get rid of fat, you just need to normalize your diet and add fat-burning components. No diets are needed, no suffering is needed - now we will make your weight loss tasty and simple. All this - with the help of a ginger cocktail for weight loss.
Benefits of ginger for weight loss
On how highly efficiently burns fat ginger slimming cocktail, we will tell the composition of the ginger:
- vitamins of group B, A and C;
- trace elements - potassium, sodium, zinc, iron , phosphorus, magnesium;
- amino acids;
- essential oils.
All this leads to the fact that having mastered how to prepare a ginger cocktail for weight loss, you thereby provide yourself with the ideal functioning of the intestine and the whole gastrointestinal tract, normalize biliary excretion and synthesis of insulin. Such a cocktail speeds up metabolic processes and activates blood supply. In addition, consuming ginger cocktail for weight loss before training, you increase your endurance and general tone - which means that you will be able to train longer, more and more intensively.
How to prepare a ginger cocktail?
The recipe for our ginger slimming cocktail includes another great fat-burning remedy - kefir.
Ginger Cocktail
Ingredients:
- kefir - ½ liter;
- cinnamon, ginger - 1 tsp each;
- honey - 1 tsp.
Preparation
We connect all the components and let them brew for 15 minutes. Then whisk in a blender and drink, losing weight.
Perhaps the last thing you need to know for urgent fat burning is how to take a ginger cocktail.
And take it strictly, like a real medicine, three times a day for 20 minutes before eating. Course - 7 days.