Facial care after 30

Over time, the skin ceases to produce collagen fibers and elastin in the right amount, which is fraught with the appearance of wrinkles, morning swelling, and color deterioration. For these reasons, facial care after 30 years is preferred more thorough and necessarily regular, should include not only hydration, but also nutrition and recovery.

How to rejuvenate the face after 30?

Of course, there is still no reason to be very upset at this age. Laying the first wrinkles can be completely prevented, eliminating excessive puffiness.

For this it is recommended to make a few changes in your life:

  1. Refill the diet with freshly squeezed juices of celery, cabbage, parsley.
  2. Stop drinking any liquid later than 2 hours before going to bed.
  3. Spend at least 8 hours of rest per day. It is important to note that it is desirable to lie down at about 22.00, as it is at this time that the processes of regeneration of skin cells begin.
  4. Regularly visit a professional cosmetologist.

Procedures for face rejuvenation after 30

There are several hardware methods for dealing with this problem:

In addition, we must not forget about self-performed home procedures:

Masks for the face are recommended both professional and domestic. They should be of three types:

Preferably, the mask contains fruit acids, vitamins A, E and B, minerals, collagen, plant extracts.

Cosmetics for face skin after 30 years

Both hygienic and decorative products are important to choose according to the type of your skin. At the considered age, it is necessary to purchase products with sunscreen filter (indicator - not less than 15 units), without parabens.

In addition to creams, the skin after 30 years needs intensive care with concentrated serums for the face. Such cosmetics It is based on a combination of active biological components that help cells to be renewed, and saturate them with nutrients.

Good whey: