During breastfeeding, a young mother often has to give up her favorite foods, because during this important period, taking care of the baby's health comes to the fore. In our article, we will consider whether it is possible to feed your mother with kissel.
Kissel with breastfeeding
Many women are very fond of berry jelly and do not know how they will do without it during lactation . It turns out and should not be abandoned. Let's see what ingredients contain jelly and what positive or negative impact it can have on the baby.
The berry jelly contains all kinds of fruits and berries (mostly red) and starch. Firstly, it is necessary to say that berry kissel when breastfeeding is not allowed if the mother or child has an allergy, because bright fruits are strong allergens. Secondly, the essential component of the jelly is starch, which is a simple carbohydrate. It does not have a high nutritional value, it does not have useful vitamins and minerals and will only give the young mother extra calories. In fruits and berries, on the contrary there are many useful vitamins and trace elements, which makes it useful.
Kissel for a nursing mother - how to enter the diet?
So, if the mother does not have allergies, then you can try to introduce a berry jelly into her diet. Like other new products, the first time you need to try a small amount in the morning. It is necessary to follow the reaction of the crumbs: did the colic and the stool of the newborn become more frequent, if there were any rashes on the skin? If these symptoms are not found, then you can increase the volume of the jelly drunk.
Thus, we examined how you can take berry jelly with lactation, as well as its nutritional value and possible negative effects on the infant.