To diversify your diet and enjoy the last days, when zucchini are available at an affordable price, we suggest using them in unusual and surprisingly tasty dishes. Details of what to prepare from zucchini for dinner in the following recipes.
Dinner from zucchini quickly and deliciously
The simplest version of the squash dinner will be an ordinary vegetable casserole. In the framework of our version, the beloved blows the courgettes and cheese, which is complemented by spices and herbs.
Ingredients:
- zucchini - 540 g;
- handful of basil leaves;
- a handful of green onions;
- on a pinch of dried thyme and garlic;
- soft cheese - 360 g;
- hard cheese - 45 g.
Preparation
Marrows divide into slices and cut them in half. Mix the greens of basil and onion with the dried herbs of thyme and garlic. Add to the vegetables grated soft cheese and a pinch of salt. Dispense everything in a baking dish and sprinkle with hard cheese. Send the zucchini casserole to the oven for half an hour at 180 degrees.
Salad of courgettes for dinner
If you stick to a diet and from time to time wonder what can be done from zucchini for dinner, then try to cook a useful and unusual salad from raw zucchini. This light and very diverse in texture dish is well suited to hot meat and fish.
Ingredients:
- olive oil - 55 ml;
- lemon juice - 30 ml;
- a pinch of chilli flakes;
- zucchini - 490 g;
- a handful of basil greens;
- handful of pine nuts ;
- grated Parmesan - 30 g.
Preparation
Start with a simple dressing, combining lemon juice, olive oil, salt and chilli flakes. With the help of a sliceer cut the zucchini with thin ribbons, mix with basil greens and nuts. Add salad dressing and sprinkle with parmesan before serving.
Vkusnjatina from a vegetable marrow - magnificent cutlets for a supper
Zucchini in the cutlet mixture will not only help to increase the yield of the dish, but also make the dryish chicken cutlets from chicken fillets much more succulent and airy.
Ingredients:
- chicken fillet - 530 g;
- zucchini - 130 g;
- garlic cloves - 1 piece;
- green onions - 2 feathers;
- pinch of paprika;
- handful of green parsley.
Preparation
Prepare minced meat from chicken fillet and mix it with grated and well squeezed from surplus liquid zucchini. Add a chipped clove of garlic, greens and paprika, do not forget about salt. Form the cutlets of the desired size and fry until ready.
Stew from the zucchini for dinner
Ingredients:
- onion - 140 g;
- garlic - 3 teeth;
- zucchini - 440 g;
- tomatoes - 290 g;
- mushrooms - 320 g;
- a pinch of dried Provencal herbs.
Preparation
Prepare the fried onion half-rings, add mushrooms and garlic. When excess mushroom moisture evaporates, put zucchini and wait until the pieces lightly brown. Season the dish with herbs and salt, and then add cubes of fresh tomatoes. Once the tomatoes are dispersed in the sauce - the stew is ready.
Squash pancakes for dinner
Squash pancakes may seem like an excellent option for breakfast, but they also fit well for an evening meal, making an excellent company of meat dishes and salads.
Ingredients:
- zucchini - 480 g;
- flour - 95 g;
- eggs - 2 pieces;
- a handful of green onions;
- vegetable oil for frying.
Preparation
After rubbing zucchini, season with salt and leave for a couple of minutes, then carefully wring out excess moisture. Mix zucchini with eggs and flour, add greens and immediately proceed to roast pancakes. After warming a couple of tablespoons of vegetable oil, brown the portions of the squash mixture to form a crispy crust, and then lay it on the napkins to soak up excess fat.