Chicken meat - the most affordable and easy to cook meat. Depending on your own preferences, you can cook red or white meat: the first is more juicy due to the presence of fat, therefore, today we will focus our attention on it. The most delicious recipes of thighs in the oven are collected in this material.
Chicken thighs with potatoes in the oven
Another plus of red meat is also the fact that simultaneously with it in the oven you can bake vegetables. Firstly, the time for cooking meat and vegetables is almost equalized, and secondly, all the ingredients on the baking tray will be impregnated with chicken fat and juice.
Ingredients:
- chicken thighs - 780 g;
- Brussels sprouts - 430 g;
- potatoes (small) - 540 g;
- olive oil - 45 ml;
- Provencal herbs - 1/2 st. spoons.
Preparation
Cover the baking tray with foil and distribute vegetables on it: cabbage cut in half and small potato tubers. Pour the vegetables half the oil and season with salt. The thighs also salt with salt, sprinkle with the remaining oil and sprinkle with Provencal herbs. Spread the chicken in the center of the pan and put the thighs and potatoes in the oven for half an hour at 220 degrees.
Recipe for chicken thighs in the oven
Ingredients:
- chicken thighs - 780 g;
- balsamic vinegar - 55 ml;
- pomegranate sauce - 55 ml;
- honey - 35 ml;
- olive oil - 15 ml.
Preparation
First, prepare a marinade for chicken thighs in the oven. Combine the vinegar, pomegranate juice, honey and olive oil. Place the chicken in the prepared mixture and leave it for about a day to marinate. After the time has passed, place the hips on the baking sheet and dry with napkins. Put the bird in the oven for 10 minutes at 220. At this time, place the sauté pan with the marinade on the fire and boil it for a similar period of time. Greasing the hips with glaze every 5 minutes, bake them for another 15-20 minutes.
How to cook chicken thigh in the oven?
Ingredients:
- chicken thighs - 6 pcs .;
- juice of a pair of orange;
- olive oil - 35 ml;
- soy sauce - 45 ml;
- branches of rosemary - 2 pcs .;
- sugar - 5 g;
- garlic - 3 teeth.
Preparation
Before baking chicken thighs in the oven, marinate them in a mixture of orange juice, olive oil, chopped garlic, soy, sugar and mashed rosemary throughout the night. The next day, bake your hips for 25-30 minutes at 220 degrees, do not forget to periodically lubricate the skin on the thighs with the remains of the marinade.