Scammers do not doze: just next star will lose weight, on the Internet spread false "star blogs" and "celebrity revelations", in which the media person allegedly speaks of a miracle cure. As a rule, on this site immediately you can order (and not cheap!) This product. Now scammers earn on selling BADs , berries and chewing gum for slimming "from Pelagia".
Method of losing weight Pelagia - a variant of scammers
In reality, Pelagia did not use any chewing gum, no additives, no dietary supplements, or any other remedies attributed to her by resourceful sellers of ineffective slimming products.
But you only need to check the information for reliability, and all the arguments of scammers burst like a soap bubble. On the official website of the singer (http://www.pelagea.ru/) it is written:
"Attention! Everyone who wants to lose weight!)) In connection with the changed image of Polina, there were publications from the supposedly Polina person - her stories about some products. No Pelageya took any berries, poisons, mushrooms and other dietary supplements !! No interview in favor of these funds did not give! No funds offered on the Internet! Be vigilant - you are bred! Everyone who wants to lose weight, advice from Pelagia is the right food. "
Be sure to check the information that you find on the Internet. Moreover, now almost every star has an official website or page in any social network.
How much did Pelagia weigh before weight loss?
Pelagia does not like to make a show of her life, so neither how much she weighed initially, nor the weight of Pelagia after losing weight became public.
The recipe for slimming from Pelagia
Pelagia never spread that she was helped so swiftly to change. The only thing she considered necessary to tell is that she used the right food.
Let's recall the basic principles of proper nutrition for weight loss and weight control:
- complete refusal of sweets, sugar (except fruit);
- refusal of baking, flour dishes and products (including pasta, dumplings) and bread, except grain and bran;
- refusal from fatty, fried foods and abundant use of oil and fat when cooking at all;
- meals at about the same time 3 - 5 times a day in small portions;
- regular inclusion in the diet of fruits and vegetables;
- the last meal should
end no later than 3-4 hours before bedtime.
To make the right diet for such principles is simple, and besides, it can quite turn out to be diverse and interesting. For example:
- Breakfast: scrambled eggs with vegetables or cereal with fruit, tea without sugar.
- Lunch: vegetable salad, light chicken or fish soup.
- Afternoon snack: a glass of yogurt or yogurt.
- Dinner: vegetable stew with chicken, meat or seafood.
Eating on the principles of proper nutrition, you will in fact use the slimming recipe from Pelageya - only real, not imposed by scammers.