Salad of green radish has a juicy piquant taste with a light ostrinka, so it can nicely diversify the table, suitable for those who are on a diet, monitors health and is a supporter of a healthy diet. Prepare this useful food in five minutes - you just need to chop the necessary products.
How to prepare a salad of green radish?
Radish is a root in many respects useful. You can eat it raw, or you can make a fresh salad, cook a lot of green radish dishes, the main thing is to do the following:
- Peel the root. Soak 5-10 minutes in hot water to get away the bitterness.
- You can fill it in any way, but olive or vegetable oil is best.
- As a basis for salad, you can take a traditional recipe, which includes only three components: actually radish, dressing and salt.
- When you mix the ingredients, you get a fresh salad with a green radish, recipes can be supplemented according to your wishes (nuts, vegetables, meat, mushrooms, herbs, even fruits) and make festive original dishes that will decorate the table.
Salad of green radish with egg
Very useful and light salad of green radish with mayonnaise and egg. It will take no more than a quarter of an hour to prepare it, and there are only three components in the dish. You can vary the dressing and instead of mayonnaise to take a more useful dietetic sour cream or exotic pumpkin oil. In one portion (200 g) of this dish contains only 180 kcal.
Ingredients:
- radish - 1 root vegetable;
- eggs of chicken - 2-3 pcs .;
- sour cream for filling - 2,5 tbsp.
Preparation
- Grate the ingredients large and mix in one bowl.
- Drain the juice that has appeared.
- Refill.
Salad of green radish with carrots - recipe
Salad of green radish and carrots can be eaten as a side dish to fish, seafood, meat or a separate second dish. For a variety of flavors, it is recommended to put a fresh cucumber, and thanks to the presence of mayonnaise in the recipe it is satisfying. At the same time, if reasonable proportions are observed, or if mayonnaise is prepared at home on its own, a salad of green radish with carrots does not harm the figure.
Ingredients:
- radish - 2 pieces;
- carrots - 1-1,5 pcs .;
- salt and mayonnaise - to taste;
- parsley, marjoram, dill, coriander - to taste.
Preparation
- Peel the vegetables.
- Grate the ingredients on a large grater.
- Salt the resulting dish, add mayonnaise, decorate with a sprig of parsley and other seasonings.
Salad with green radish and meat - recipe
Very unusual taste, exotic, has a salad with green radish and meat. It is interesting that the onions for the dish are served in fried form. You can serve refreshments with both oil and mayonnaise, and some cooks do without refueling, because the onions already get well-oiled with the rest of the contents, and the vegetables give juice.
Ingredients:
- radish - 1 piece;
- meat (beef) - 200 g;
- onion - 150 g;
- sunflower oil, salt - to taste.
Preparation
- Dice the meat.
- Washed and cleaned radish chop thin slabs.
- Onion cut into rings, fry in sunflower oil, then cool, letting the oil drain.
- Mix all the ingredients together.
Salad with green radish "General" - recipe
Layered delicious salad of green radish will replace the usual, heavy for the stomach, Olivier or crab with rice on the festive table. This dish, due to its attractive appearance, is called "General". The core of the dish, its core, can be varied at its discretion and replaced with sausage and meat for fish, seafood or even fried mushrooms. The main thing that you need to follow clearly is to lay out the salad of green radish layers.
Ingredients:
- radish - 1 piece;
- boiled potatoes - 1-2 pieces;
- apple sour - 1 pc .;
- carrots - 1-1,5 pcs .;
- sausage smoked or smoked; 60-80 g;
- onion - ½ onion;
- mayonnaise - 100 g.
Preparation
- Boil the vegetables and grate them separately.
- Radish boil, squeeze the juice.
- Lay out the ingredients in the following order: bottom potatoes, sausage, onion, apple, root vegetable, carrots on the bottom.
- Between each of the layers, grease a little with mayonnaise, except for the last layer of carrots.
- Put the salad "General" from the green radish in the refrigerator for 30 minutes. Then you can serve to the table.
Green radish salad in Korean style
Korean, like all Asian, cuisine known for its spicy hot dishes, cook here and root vegetables. You can please yourself by making a warm stewed salad of green radish with soy sauce. It has an unusual taste and can be served on the table yourself. This light food can be cooked in the winter season, when the body requires a warm meal.
Ingredients:
- radish - 500 g;
- leek - 50 g;
- sesame seeds salted - 5-10 g;
- garlic - 1 piece;
- soy sauce - 30 g.
Preparation
- Root a thin chop or chop.
- Put everything in a preheated saucepan with vegetable oil, add soy sauce, then add salt to taste.
- Stew until softened radish.
- Season with sesame seeds, herbs, garlic.
Salad of green radish with cabbage
In the summer, you can please yourself by making a delicious simple salad of green radish with cabbage. Both these components have a low calorie content, so do not harm the figure. Cutting will look even more attractive if you take a red cabbage or Chinese cabbage.
Ingredients:
- radish - 1-2 pieces;
- cabbage - 180-200 g;
- sour cream - 80-130 g;
- greens for decoration;
- salt, hot pepper - to taste.
Preparation
- Shred all the ingredients on a large grater.
- Mix everything together, letting a little drain the juice.
- Season with sour cream, sprinkle with herbs for beauty.
Salad with green radish and tongue
Due to the sharp piquant taste of radish is very well combined with meat, especially with beef tongue. On the festive table will look good meat salad with a green radish. Onion is good to take red, it is less spicy and will complement the rest of the ingredients. In the composition, you can turn on red pepper for flavor.
Ingredients:
- tongue of beef - 200 g;
- green radish - 1-2 pieces;
- red onions - 1 pc .;
- greens - 100 g;
- salt, spices - to taste.
Preparation
- Boil the tongue, cut it with a thin, medium-sized straw.
- Radish rub on a large grater, squeeze the juice.
- Cut the onion into large rings.
- Mix all the ingredients.
- Add spices and shredded greens.
- Let the dish stand for 30 minutes.
- Fresh and beautiful, while a light salad of green radish without mayonnaise is ready. It is recommended to fill with olive, sesame or vegetable oil.
Salad with green radish and pomegranate
In the preparation of a salad of green radish, you can add a little imagination and include in the composition of exotic, but no less useful components, for example, pomegranate seeds. Such light and healthy food is served well to meat and eaten with other heavy foods. You can eat this refreshing slicing even for breakfast, because there are very few calories, but there are a lot of vitamins.
Ingredients:
- radish - 250-300 g;
- a fruit of a pomegranate - 1 piece;
- sugar - 5-15 g;
- salt - to taste.
Preparation
- From half a pomegranate squeeze juice.
- Grate the root on a large grater and put everything in a bowl.
- Pour the pomegranate juice.
- Salt, add sugar if desired.
- Decorate the dish with pomegranate seeds.
Salad of green radish, chicken and mushrooms
An unusual salad with green radish and chicken and pickled mushrooms is designed to become a favorite guest on the festive table. He prepares a total of just over an hour, but looks extremely appetizing, and the taste is original. You can advise this dish and those who like to eat delicious food and please loved ones with unusual recipes.
Ingredients:
- radish - 1 piece;
- chicken (leg) - 300 g;
- pickled mushrooms - 100-130 g;
- onion - 120-150 g;
- canned peas - 100-250;
- carrots - 140-180 g;
- potatoes - 100 g.
Preparation
- Carrot and chop onion and fry lightly in oil, until soft.
- While cooling, chop the chicken in small pieces.
- Potatoes, radish and eggs grate on a large grater.
- Mushrooms are washed and cut into small pieces.
- The dish is collected in layers, impregnation is made between mayonnaise (except for the upper one). The layers are as follows: potatoes, chicken, carrots with onions, radish, mushrooms, egg, peas.
Salad with green radish and liver - recipe
Salad of green radish with liver beef or chicken consists of simple ingredients that are sold in everyone in the store, but thanks to seasonings the taste is extremely original. It is very nutritious in itself, so it can be used as an independent dish and served with soups. An unusual flavor is given to the original spicy dressing. You can put duck liver or cod liver in a salad of green radish.
Ingredients:
- radish - 2-2,5 pieces;
- chicken liver - 200 g;
- carrots - 120-150 g;
- onion - 1-1,5 pcs .;
- coriander in beans - 10 g;
- garlic - 2 teeth;
- cumin (ground zebra) - 10 g;
- olive oil - 2,5-3 tbsp. l .;
- white wine vinegar - 1,5-2 tbsp. l .;
- soy sauce - 1,5-2 tbsp. l.
Preparation
- Grind in a blender or coffee grinder garlic, coriander, add olive oil, cumin, vinegar.
- Onions, carrots fry until softened and browned.
- Fry the liver until cooked.
- Radish rub it finely, squeeze.
- Mix all the ingredients in a deep bowl. Pour over the dressing.