Rice with squid is a very tasty, satisfying and, of course, a healthy dish. It is not for nothing that squid called a balm for the heart. They have absolutely no cholesterol, but there is a substance - taurine, which perfectly reduces the cholesterol contained in the human body. Stewed squid with rice will not only be loved by everyone, but will also become your specialty.
Squid with rice and mushrooms
Ingredients:
- squid - 400 g;
- broth - 1,5 l;
- mushrooms - 200 g;
- olive oil - 200 ml;
- garlic - 2 cloves;
- tomatoes - 3 pcs .;
- rice - 2 items;
- greenery;
- salt - to taste.
Preparation
How to cook squid with rice? So, first we defrost our squid, putting them for a few minutes in a bowl with warm water. Then, using a sharp knife, cut the carcass into smooth rings. Rice is filled with water and left for a while. Garlic and tomatoes finely chopped. In the saucepan pour a little olive oil, warm it, put the squid and cook on low heat for 10 minutes, stirring constantly. Next, add garlic, tomatoes, mushrooms and pour a little vegetable broth. We make fire quite weak, cover with a lid and stew for about 20 minutes. Then put the soaked rice and add the broth. All thoroughly salt, stir and cook on high heat with the lid closed for another 10 minutes. Before serving, sprinkle the finished dish with finely chopped greens.
Rice with squid in a multivark
Ingredients:
- squid - 300 g;
- rice - 1 item;
- water - 1.5;
- onion - 1 pc .;
- carrots - 2 pieces;
- margarine - 20 g;
- salt, red pepper - to taste;
- greenery.
Preparation
For cooking rice with squid and mushrooms, we take with you small carcasses of squid, thoroughly rinsed under running water,
Onions and carrots are cleaned and the regime is thin straws or three on a large grater. Now we put a little margarine and onion in the bowl of the multivarka. Fry it with the lid open for about 5 minutes, set the mode "Baking" or "Frying". Further we put carrots and squid, we fall asleep in advance the soaked rice. Fill with hot water, salt, pepper to taste and mix. We set the mode "Pilaf". Enjoy your meal!