Pumpkin is a useful inexpensive product rich in vitamins and minerals. Pumpkin fruit is stored for a long time, it is easy to prepare and is ideal for children's and dietary nutrition. If you want to diversify your diet, try cooking pancakes from this unique vegetable. How to make pancakes fritters, which will please everyone, we will tell in this article.
How to cook pumpkin pancakes?
Ingredients:
- pumpkin - 400 g;
- egg - 2 pieces;
- flour - 0,75 glasses;
- kefir - 0,5 glasses;
- sugar - 3-4 tbsp. spoons;
- salt, vegetable oil.
Preparation
To make pancakes from a pumpkin, rub it on the grater, after cleaning from the seeds and peel. Grated mass put in the microwave for 5 minutes at an average power, but whisk eggs with yogurt, salt and sugar, add flour and mix thoroughly. Warm pumpkin mass mixed with the dough and whisked all with a mixer. On the heated frying pan with vegetable oil, carefully lay out our dough and we form pancakes from it with a spoon. Fry on both sides until golden brown.
If you want to make diet pancakes from pumpkin - replace wheat flour with oatmeal, it can be easily done by grinding oatmeal in blender itself. Finish the dough into shapes, and bake pancakes from the pumpkin in the oven at 180 degrees to golden brown.
Such a recipe for pumpkin pancakes is extremely useful, and if you smack pancakes with sour cream and serve it to flavored tea - it will be doubly tastier.
Delicate pancakes with boiled pumpkin
Ingredients:
- pumpkin - 450 g;
- water - ½ cup;
- flour - 150 g;
- manga - 15 g;
- egg - 1 piece;
- sugar - 25 g;
- salt.
Pumpkin is cleaned and rubbed, poured with water and stewed under the lid for 10-15 minutes, until soft. Separate the yolk from the protein: yolk weed with sugar, and whisk together the protein to the foam with salt. In the cooled pumpkin mass, pour out a mixture of flour and manga, a mashed yolk and beat well with a mixer (the more carefully you vzobete, the less will be felt the taste of pumpkin), then carefully mix the protein foam into the dough.
Fry our pancakes in a frying pan with vegetable oil. Serve with cinnamon and sugar, honey or sour cream.
Pancakes without eggs
If you do not eat eggs for any reason, then here's a delicious recipe for vegetarian fritters, in which eggs are replaced with flaxseeds!
Ingredients:
- pumpkin - 600 g;
- flax seeds - 2 tbsp. spoons;
- water - 6 tbsp. spoons;
- flour - 2 cups;
- baking powder - 1 teaspoon;
- Serum - ½ cup;
- butter (melted) - 2 tbsp. spoons;
- mixture of spices (cinnamon, cloves, sweet pepper) - 1 teaspoon.
Preparation
Prepare pumpkin puree according to the previous recipe. While the pumpkin is extinguished, the flaxseed seeds are ground in a coffee grinder, filled with water and heated on the stove until the mass becomes viscous.
Mix the dry ingredients and add an egg substitute (mass with flax seeds), butter, pumpkin puree and whey to them. Fry our pancakes and serve with condensed milk or jam.
Pancakes with pumpkin and cheese
Unruly pumpkin pancakes are an ideal recipe for breakfast, and with a roasted bacon and a cup of fresh coffee - just a delight!
Ingredients:
- pumpkin - 500 g;
- egg - 2 pieces;
- milk - 100 ml;
- flour - 120 g;
- cheese of hard varieties - 100 g;
- onion - 100 g;
- turmeric - 3 tsp.
- salt - ½ tsp;
- olive oil.
Preparation
Pumpkin is cleaned, cut into slices and
We sift flour into the dough, its amount depends on the wateriness of the pumpkin, in the end we must get the consistency of fatty sour cream. At the last stage, add to our future fritters chopped onion and grated cheese.
Roast pancakes in a small amount of butter until ready, and after decorate with fried bacon, greens and sour cream.