Sudak in the oven is an incredibly tasty, extremely useful and balanced dish with a mass of valuable elements and impressive dietary properties. Preparing fish simply, quickly and unpretentiously, without requiring special expenses on time.
How delicious to cook zander in the oven?
Pike-perch baked in the oven will be delicious, juicy and will retain all its properties only if properly prepared. The correct recipe and relevant recommendations accompanying each of them will help to achieve the desired result.
- The fish are cleaned, gutted, washed, rid of fins, tail, head. If the head is left, then the gills are necessarily removed.
- Season the fish with laconic salt, pepper, lemon juice or using all sorts of spices and spices.
- Pike-perch dishes in the oven are prepared simply on a baking sheet or in a form, in foil or sleeve.
How to cook pike in the oven entirely?
Elementary zander is prepared in the oven entirely . The following is a variant of decorating a dish in a form that can be pre-covered with a foil cut. Prepared fish for 10 minutes before baking, add salt, a mixture of peppers and, if desired, pour lemon juice mixed with vegetable oil.
Ingredients:
- pike-perch - 2 pieces;
- lemons - 1-2 pieces;
- thyme - 2-4 twigs;
- oil - 40 ml;
- mixture of peppers - 1 tbsp. a spoon;
- herbs Provencal - 1 teaspoon;
- salt.
Preparation
- Fish flavored with salt, spices, poured a mixture of lemon juice and oil.
- In the abdomen, lemon and thyme are put.
- Have carcasses in the form on a cushion of lemon slices.
- Prepare the pike-perch in the oven for 30 minutes at 200 degrees.
Pike perch in the oven in foil - recipe
Especially juicy will get pike-perch in foil in the oven. Often the fish is supplemented with fresh tomatoes, lemon and onion, sliced with rings. Vegetables are put in the abdomen, in cross-sections on the back or placed on top after lubricating the fish with sauce. As the last use mustard with mayonnaise or sour cream.
Ingredients:
- pike-perch - 2 pieces;
- lemon, onions and tomatoes - 2 pcs .;
- parsley - 4 branches;
- oil - 20 ml;
- mustard and mayonnaise - 2 tbsp. spoons;
- salt, pepper, spices.
Preparation
- Fish cut across the back, salt, pepper, sprinkle with lemon juice.
- Place carcasses on a sheet of foil on the onion cushion.
- The abdomen and incisions on the backs are supplemented with lemon, tomatoes, greens.
- Lubricate the fish with a mixture of mustard and mayonnaise, sprinkle with onions.
- After 30 minutes of baking at 200 degrees, the pike-perch in the foil in the oven will be ready.
Pike perch in sour cream baked in the oven
Pike perch in sour cream in the oven is prepared quickly and simply, and as a result it is possible to be unusually tasty and spicy. A special charm will be given to the fish by a specially prepared bow. The heads are cleaned, cut into half-rings, then they are pressed to softness in oil in a frying pan, seasoned with spices for fish.
Ingredients:
- pike-perch - 2 pieces;
- onion - 4 pieces;
- sour cream - 250 g;
- oil - 50 ml;
- seasoning for fish - 1 teaspoon;
- salt pepper.
Preparation
- Fish rubbed with salt and pepper.
- Fry onion in oil, sprinkle with seasoning, stir.
- Decorate the dish by laying a little onions in the shape, then fish and again onions, spreading it on top and inside the fish.
- Cover the container with foil and bake for 20 minutes at 200 degrees.
- Remove foil, oil the fish with sour cream and return to the oven for another 10 minutes.
How to cook pike in the oven with potatoes?
Pike perch in an oven with a potato is a wonderful culinary composition that can be served as an independent and self-sufficient dish for dinner or dinner. Mayonnaise in this case can be replaced with sour cream, supplemented with a small amount of mustard, and use other fragrant herbs of your choice and taste.
Ingredients:
- pike-perch - 2 pieces;
- potatoes - 1,5 kg;
- mayonnaise - 150 g;
- lemon - 1 piece;
- oil - 50 ml;
- parsley and tarragon - to taste;
- seasonings for fish, salt, pepper.
Preparation
- Rub fish with lemon juice, salt, pepper and a mixture of mayonnaise with chopped tarthun.
- After 20 minutes, place the fish on the potatoes, after having cleaned it, cut into thin circles, seasoned to taste and laid out in a mold.
- Inside the fish put in parsley and a little tarun, water the dish with oil and cover with foil.
- After 40 minutes at 180 degrees, the pike-perch baked in the oven will be ready.
Pike perch baked with vegetables
Pike perch in an oven in foil with vegetables will be the best option for decorating a diet meal. This composition contains a minimum of calories and at the same time perfectly satisfies hunger, fills the body with valuable elements. A special taste of the fish will be given by preliminary marinating in a spicy mixture with aromatic herbs.
Ingredients:
- pike-perch - 2 pieces;
- Bulgarian peppers and apples - 2 pcs .;
- tomatoes - 3-4 pcs .;
- lemon - 1 piece;
- orange juice - 70 ml;
- olive oil - 70 ml;
- Worcestersky sauce - 1,5 tbsp. spoons;
- parsley and basil - to taste;
- salt, a mixture of peppers.
Preparation
- Fish rubbed with salt, pepper, pour a mixture of orange juice, olive oil, Worcesters sauce and fragrant herbs, leave for 30-60 minutes.
- Lay the fish together with the vegetable sliced into an oiled form, sprinkle with lemon juice, put parsley, basil and lemon into the belly, send it for 40 minutes to bake at 190 degrees, periodically pouring the remains of the marinade.
How to cook pike in the oven?
Fillet of pike perch in the oven is an original recipe and worthy not only of serving on weekdays. On the festive table, this composition will be no less appropriate and will make an impression no worse than another culinary delights. The advantage of the dish is a complete lack of bones, an impressive appearance and an incredible juicy taste.
Ingredients:
- fillet of pike perch - 1 kg;
- onion - 3-4 pieces;
- butter - 100 g;
- sour cream and cheese - 200 g;
- salt, pepper, seasoning, oil.
Preparation
- The fillet is salted, peppered, seasoned, left for 20 minutes.
- Lay the fish in an oiled form, on top of the onions sliced on oil.
- Lubricate the dish with sour cream, sprinkle with cheese and bake 20-30 minutes at 190 degrees.
Stuffed zander in the oven
Sudak in the oven, the recipe of which will be described later, is prepared more intricately and will require much more effort and time than the previous culinary compositions. However, the final result will more than pay for all the costs and will not only amuse you with an excellent taste, but also an amazingly spectacular appearance.
Ingredients:
- pike-perch - 1 piece;
- onion - 2 pieces;
- egg - 1 piece;
- butter - 70 g;
- white bread - 3 slices;
- cream - 150 ml;
- salt, pepper, nutmeg, dill.
Preparation
- Carefully cut the fins and fish fillets, remove the skin "stocking" along with the pulp layer of approximately 5 mm.
- The fish fillets are separated from the bones and crushed together with bread, butter, soaked in cream.
- Refuel the mass with salt, pepper, nutmeg, add egg, pieces of butter, dill, fill the puddle skin with a mass, connect it with the head and sew it up.
- The fish is placed on a baking tray with butter and onions, cream greased, pierced in several places.
- Bake the carcass for 30 minutes at 190 degrees.
Pike perch with mushrooms in the oven
The following recipe for baked pikeperch is realized with mushrooms and it will allow to get an unusual for taste combination and very appetizing food. The idea can be realized with whole carcasses, cut into slices or taking already finished fillets. Fungi are preferably used in the forest: fresh or frozen.
Ingredients:
- pike perch - 1 kg;
- mushrooms - 300-350 g;
- cream - 300 ml;
- onion - 1-2 pieces;
- cheese - 100 g;
- parsley - 1 bunch;
- salt, pepper, oil.
Preparation
- Fish season, lay out in the form.
- Mushrooms are fried with onions, mixed with cream, seasoned, spread over the fish.
- Cook the baked pike perch for 20 minutes, then sprinkle with parsley and cheese and send to the oven for another 10 minutes.
Cutlets from pike-perch in the oven
The preparation of pike-perch in the oven according to this recipe is somewhat different from traditional technologies. As a result of the implementation of the above recommendations, you will be able to make delicious cutlets, which, unlike those fried in oil in a frying pan, will be most useful and dietary.
Ingredients:
- fillet of pike perch - 1 kg;
- white bread - 200 g;
- egg - 2 pieces;
- milk - 150 ml;
- butter - 100 g;
- greens - 1 bunch;
- salt, pepper, breadcrumbs, sour cream.
Preparation
- Fish, together with fried onions, greens and soaked in bread bread, are twisted in a meat grinder.
- Add the minced egg, soft butter, salt, pepper, stir.
- Decorate cutlets, bread them in breadcrumbs, spread on a baking tray and bake for 10 minutes.
- Lubricate the products with sour cream and return to the oven for another time.