Pea puree - recipes for a tasty and healthy dish for the whole family

Pea puree is a recipe for a healthy dish, the taste and nutritional characteristics of which can be easily varied by applying the proven ideas of experienced chefs in practice. As a result, you can replenish your diet with a mass of valuable culinary compositions that will become a source of protein, vitamins and other elements.

How to cook pea puree?

For beginners and inexperienced housewives it will be interesting to get acquainted with the main points of the dish and some secrets that can speed up and improve the quality of cooking.

  1. If time permits, peas must be soaked in a large volume of water for several hours before cooking, and ideally at night.
  2. To cook pea puree, the proportions of water and peas should be determined individually based on the desired density of the dish and the quality of the used cereals. For a well-soaked product, water will be required less, and for dry water more. On average, 1 part of the pea is used 2 parts of water.
  3. It is convenient to pour the rump with water to a coating of 1.5-2 cm, and pour the liquid into the cooking process as needed.
  4. After softening and partially digesting peas to obtain a homogeneous cream texture, the dishes are kneaded with a mass of tolon or pierced with a blender.

How to cook pea puree in a saucepan?

Boil classic pea puree in a saucepan is easy and simple, especially if you choose a vessel with a thick bottom and walls, which reduces the risk of sticking peas and will promote its early digestion. Improve the result of preliminary long maceration of the cereal, after which it must be thoroughly rinsed.

Ingredients:

Preparation

  1. Peas are poured with water and left for 12 hours.
  2. Rinse the rump, add a portion of purified water and cook.
  3. After boiling the contents of the vessel cover the container with a lid, reduce heat and prepare the dish for 1 hour.
  4. Check the degree of availability of cereals, if necessary pour water and prolong the cooking or season the pea mass to taste and break until a puree is blender.

How to cook pea puree in a multivark?

Pea puree in the multivark - a recipe that allows you to get the desired dish with less time and effort. The device will create ideal conditions for the high-quality digestion of cereals, eliminate the need for frequent mixing of pea mass and minimize the risk of burning useful food.

Ingredients:

Preparation

  1. Peas are washed, if possible, soaked or in their original form laid in the bowl of the device.
  2. Fill the croup with purified water and select the "Quenching" mode, setting at the same time a timer for 2 hours.
  3. Check the degree of readiness of the peas, season the dish to taste, adding salt and oil.
  4. If necessary, evaporate excess moisture on the "Bake" or stash the same pounded thick pea puree tolkushkoy, blender until homogeneity.

Pea puree in a pressure cooker - recipe

Prepare pea puree in a pressure cooker will be twice as fast as with any other heat treatment. For soaked cereals, half an hour is enough, and for dry it will take about 1.5 hours. In an electrical appliance, you need to select the desired mode and wait for the signal, and in a conventional puree device you can weld, based on the following recommendations.

Ingredients:

Preparation

  1. Pour water into the pressure cooker and wait for its boiling.
  2. Pre-carefully washed peas and butter.
  3. Give the mass to boil again, reduce heat, close the device and prepare the contents for 1.5 hours.
  4. Pea puree - a recipe in which to salt a dish you need at the end of cooking, before chopping the boiled base.

Pea puree in the oven

Pea puree, the recipe for which will be presented later, is surprisingly aromatic and saturated to taste. The secret of success in wind heat treatment, which has one more undisputed advantage over classic cooking is the lack of the need to stir the dish during cooking.

Ingredients:

Preparation

  1. Peas are washed, soaked for 10-12 hours, then washed again.
  2. Transfer the rump to a bowl for cooking in the oven.
  3. Add water, oil, salt, if desired, seasoning.
  4. Cover the vessel with a lid or tighten with foil and send it to the oven heated to 180 degrees for 2 hours.

How quickly to cook pea puree without soaking?

To cook a gentle pea puree can be and without a long pre-soaking. To reproach the cooking of cereals in this case will be baking soda, which must be added to the pan at the initial stage of cooking. Do not worry about the taste of the prepared dish - it will remain the same and the additive will not be felt in it.

Ingredients:

Preparation

  1. The washed peas are poured with boiling water for 15 minutes, after which they are washed again.
  2. Pour the product with a new portion of boiling water, adding soda.
  3. Cook the contents of the container under the lid for 30-40 minutes.
  4. Add the oil, salt, if necessary, water and continue cooking for another 30 minutes.
  5. Mass the blender to a homogeneous texture.

Puree from pea flour

Preparation of pea puree from flour is the fastest version of obtaining the desired dish. It is important at the same time to observe the proportions of the base component and water and remember that after cooking and cooling the dish thickens considerably. Ready-made food is flavored with oil, greens, spices and served alone or as a garnish.

Ingredients:

Preparation

  1. Mix pea flour with cold purified water in a saucepan or saucepan and place the resulting base on a plate.
  2. Warm the mass with continuous stirring until boiling, season to taste and boil until thick.
  3. Add the butter and serve the finished mashed potatoes with greens.

Pea puree with smoked meat

Pea puree, the recipe of which will be presented further, is prepared with the addition of smoked ribs . If you want to cook the dish, you can also in the general capacity, adding both smoked and grits to the pan at the same time, but then you need to be prepared for the fact that the pea mass will not be as homogeneous in texture as after processing it with a blender.

Ingredients:

Preparation

  1. Ribs are filled with water and boiled until soft.
  2. Extract the meat into a bowl, and pound the peas into the broth.
  3. Brew croup for 1.5 hours, if necessary pouring water.
  4. Break through the pea mass with a blender, add boiled before the ribs, fry in butter from onions and carrots, season the food to taste.
  5. Warm up pea puree with smoked ribs, stirring, for another 15 minutes.

Pea puree with cream

Pea puree, a simple recipe of which is executed with the addition of cream with a low percentage of fat, can be served as a tender garnish for baked or fried poultry, cutlets or stew. Separately, you can prepare for a piquant sauce based on fresh tomatoes or any other of your choice.

Ingredients:

Preparation

  1. The soaked peas are poured with water and boiled until soft.
  2. Add salt, oil, spices to taste, pour in the cream and cook the mash for 15-20 minutes, stirring constantly.
  3. If necessary, treat the delicious pea puree with a blender until the maximum cream texture is obtained.

Pea puree with stew

If you want to get the most nutritious and nutritious dish without much labor, you can supplement the treat before serving beef, pork or chicken stew . Most quickly cooked pea puree from chopped peas, but the dish will be more useful if you use a product with whole peas.

Ingredients:

Preparation

  1. Peas are soaked, washed.
  2. Pour peas water, bring to a boil and cook until softened.
  3. The mass is blended with a blender.
  4. On the oil, the onion and carrots are tossed.
  5. Put the stew, warm up, stirring, add greens, mix.
  6. Combine the contents of the frying pan with mashed potatoes, stir and serve.

Pea puree with chicken

The ideal option for a hearty and nutritious meal will be cooked pea puree on chicken broth with the addition of poultry. Take chicken fillet or other chicken pieces to fulfill the recipe. The vegetable filling composition will harmoniously complement the chopped medium-sized Bulgarian pepper.

Ingredients:

Preparation

  1. Boil the chicken meat, remove from the broth, chop, fry in oil until blush.
  2. In the broth lay the soaked peas.
  3. Place the container on the stove and cook after boiling under the lid until the peas are boiled.
  4. Fry separately onions with carrots, lay ruddy meat, garlic, greens, seasonings, mix.
  5. Mix the pea puree with meat and vegetables, served to the table.

Green pea puree

Delicious pea puree, the recipe of which is made from green peas, turns fresh to taste, with a pleasant sweet note. You can serve this type of garnish with fish dishes, baked or fried meat. As a base material suitable for use as a frozen and fresh product.

Ingredients:

Preparation

  1. Onions are fried onion and garlic.
  2. Add green peas, warm up a little, stirring.
  3. Pour in the cream, add salt, pepper, warm with continuous stirring, until the liquid boils.
  4. Punch the mass with a blender, if necessary, adding cream to get the right density.

Potato-pea puree

Pea puree, the available recipe of which supposes the addition of potatoes, turns out to be more delicate, at the same time piquant to taste and will surprise with its characteristics even those who previously refused to eat dishes from peas. You can serve such a meal with any meat supplement or with fried fat.

Ingredients:

Preparation

  1. Soak the peas in advance, washed.
  2. Fill the rump with water and boil for about an hour
  3. Add the potatoes, if necessary pour water.
  4. Brew ingredients before the softness of the peas, punch blender.
  5. To make the best pea puree even more delicious, add onion, garlic, paprika, salt, pepper, stir fry in oil.