The turkey fillet, as well as the chicken fillet, has one distinctive feature that causes a lot of trouble for inexperienced cooks - this meat easily dries up during cooking because it contains a minimum of fat. Next, we will talk in detail about how to cook turkey fillets in the oven and keep it juicy.
Turkey fillet in a sleeve in an oven with vegetables
Delay all moisture and meat juices will help the sleeve for baking. Here he will provide a piece of juiciness along with a simple vegetable filling with an interesting taste.
Ingredients:
- turkey fillet - 520 g;
- onion - 75 g;
- pumpkin - 185 g;
- dates - 5 pcs .;
- garlic - 2 teeth;
- spinach - 85 g;
- sage leaves - 2 pcs.
Preparation
Peel the pumpkin pulp and divide it into small cubes. Spare the onion along with the pieces of pumpkin until the pumpkin itself reaches half cooked. Combine everything with spinach and add chopped cloves of chopped garlic together with sliced sage. Wait for the herbs and garlic to let out their fragrance, then remove the filling from the fire, mix with the cut dates and cool.
Divide the turkey fillets in half and open it in the manner of the book. Lay out the filling in the center and fasten the edges of the piece with toothpicks, or tie it all with a culinary thread. Place the fillet in a baking sleeve and send for half an hour at 190 degrees.
Turkey fillet in the oven in sour cream
Ingredients:
- chicken broth - 290 ml;
- sour cream - 135 g;
- garlic - 2 teeth;
- laurel leaf - 2 pieces;
- turkey fillets - 1.4 kg;
- starch - 10 g;
- a branch of rosemary.
Preparation
Prepare the mixture from broth and starch, add mashed garlic, rosemary and laurel leaves. Cut the turkey fillet into strips and quickly fry to get the pieces to grind, then pour it with the sauce and place it under the grill for 10-12 minutes at 180 degrees. During this time, the sauce will thicken and grab a ruddy crust, and the turkey will reach its full readiness.
How delicious to cook turkey fillets in an oven in soy sauce?
Ingredients:
- honey - 165 ml;
- orange juice - 65 ml;
- soy sauce - 25 ml;
- sweet mustard - 10 g;
- a peel of one orange;
- turkey fillet - 1.6 kg.
Preparation
Prepare a simple glaze by mixing citrus juice with soy, mustard and honey. Put the mixture on the fire and boil for about 10 minutes. Allow the glaze to thicken.
Rub the fillet with salt and bake at 170 degrees for about 50 minutes, from time to time (about every 10 minutes) by lubricating the piece with icing.