Due to the uniform and slow distribution of heat, the omelet in the oven is incredibly lush, while retaining its tenderness and does not burn to the bottom, remaining moist from above, as is usually the case with analogues cooked on the stove. We decided to talk about how to make a magnificent omelet in the oven in this article.
How to make an omelet in the oven?
Ingredients:
- eggs of chicken - 10 pieces;
- strips of bacon - 8 pcs .;
- sour cream - 55 ml;
- grated cheese - 45 g;
- green onions - 4 branches;
- paprika, cayenne pepper - a pinch.
Preparation
Bring the oven temperature to 180 degrees. Cover with oil selected for baking forms and start whipping eggs. To the top ten eggs, add sour cream, spices and work with a whisk for at least 5 minutes so that the mass collects air, and small bubbles appear on the surface.
Cut the strips of bacon with straws and add to the grated cheese and feathers of onions. Mix all the supplements with beaten eggs and pour the mixture over the prepared forms. Bake for about half an hour or until the top of the omelet is grabbed.
Omelet with broccoli in the oven
Do you remember the omelets that were given to us for dinner in the kindergarten? Now you have a chance to feed something similar and your child, adding to the lush egg base one of the most useful, but, unfortunately, not particularly loved by children in their pure form, vegetables - broccoli.
Ingredients:
- large chicken eggs - 6 pcs .;
- broccoli - 450 g;
- onion - 70 g;
- Curcuma and saffron - a pinch;
- flour - 35 g;
- baking powder - 5 g.
Preparation
Preheat a drop of oil in a frying pan and save on it half-rings of onions. In parallel, blanch inflorescences of broccoli in salted water. Mix the onions and broccoli together, season with turmeric and saffron and transfer to a baking dish.
Eggs whip together with a pinch of sea salt and add to them a mixture of baking powder and flour. When the egg base is ready, pour it over the vegetables and put the form in the oven. Omelet in the oven will be cooked at 180 degrees for about half an hour.
Protein Omelette in the oven
If you watch for health or try to lose weight, then forget about the egg yolks for at least a while, a delicious omelette can turn out without them and the perfect proof for that is a recipe next.
Ingredients:
- egg whites - 6 pcs .;
- milk - 35 ml;
- olive oil - 10 ml;
- a handful of spinach;
- a handful of cherry tomatoes;
- Feta cheese - 1/4 tbsp.
Preparation
While the oven is warming up to 160 degrees, whip the egg whites with milk and 2/3 butter. On the leftovers of oil, let the tomatoes come, and when the last ones reach the semi-preparedness, put spinach leaves to them and wait until they are faded. Pour the vegetables and herbs with whipped proteins and put in the oven for 15 minutes.
Egg omelette with mushrooms in the oven
If you can not get enough of the usual "empty" omelet, then add cereals to the eggs. A wonderful source of carbohydrates will quench the feeling of hunger for a long time.
Ingredients:
- polenta - half a century;
- Dried garlic, oregano, basil, thyme - 1/2 teaspoon each;
- eggs - 6 pcs .;
- champignons - 380 g;
- olive oil - 25 ml;
- handful of spinach leaves.
Preparation
Boil the polenta in a half cup of salted water until the cereal turns into a porridge of the consistency of the pudding. Add in it dried garlic and spinach leaves.
Whisk the eggs with the remaining spices. Mushrooms save on olive oil and also mix with porridge. In the polenta pour the beaten eggs and mix quickly, then pour the mixture into a pan and put in a preheated to 175 degrees oven for 15-20 minutes or until the edges of the omelet are browned and crunchy.