When typical symptoms of blood pressure jumps appear, one must quickly determine whether it has increased or decreased, and how much deviated from normal indices. From these values, further actions depend, as well as the choice of medications to improve well-being. Therefore, it is important to know how to measure pressure without a tonometer, if there is no special device and the opportunity to visit a medical facility.
Is it possible to reliably measure pressure without a tonometer?
The pressure of the biological fluid circulating in the circulatory system is rather difficult to determine without proper equipment. On the Internet, you can find a lot of questionable ways, how you can measure blood pressure without a tonometer. Among the most popular options - the use of a ruler, a gold ring on a thread, needles, a bolt or a nut. Any such methods are completely unscientific and do not have any rational bases, so they should not be used.
In the absence of a tonometer, experts recommend evaluating the value of blood pressure by objective and subjective indirect criteria. Of course, this method is inaccurate, but with its help one can roughly guess which way the normal values have deviated, and choose the right medicine.
How to measure pressure without a tonometer by external signs and pulse?
To perform the measurement in question it is necessary to find the point where the artery lies closest to the surface of the skin, for example, on the wrist or neck. Then, press on the selected area and assess the intensity of the pulse.
If, with a slight pressure, pulsation quickly disappears, then the pressure is lowered. In this case, you need to drink a remedy for hypotension .
When the pulse is well felt even with strong pressure, there is increased pressure. To normalize well-being, you should take a pill of hypertension.
In addition to assessing the pulse, it is recommended to pay attention to the indirect signs of problems with blood pressure:
- Complexion. A thin, pale face with traces of fatigue testifies to hypotension, whereas the presence of an obvious vascular pattern on the cheeks and redness indicates increased pressure.
- Waist circumference. A large, bulging belly is often a sign of a malfunction with the cardiovascular system, hypertension .
- The whites of the eyes. The presence of noticeable red blood vessels on sclera, especially in large numbers, is considered a symptom of high blood pressure.