How to brew and drink green coffee?

The habit of drinking green coffee in the morning is a great way to get a charge of vivacity and refresh your thoughts. However, this drink is used much more often for other purposes. How to drink green coffee in order to lose weight - this will tell nutritionists.

Useful properties of green coffee

Popular green coffee has a lot of useful qualities, it:

How to brew and drink green coffee for weight loss?

Prepare green coffee in a coffee machine or brew it directly in a cup. However, the most popular and correct way of preparing green coffee is in turk. This method allows you to extract the maximum benefit from the product.

Green coffee in a slimming Turkish

Ingredients:

Preparation

Water pour into the Turk and put on fire. Do not bring to a boil, pour coffee. Boil coffee on very low heat for 2-3 minutes, not letting it boil. Pour the coffee into a cup and add a slice of lemon.

The peculiarity of green coffee for speeding up weight loss is that it is not possible to add any flavor improvers except lemon, because this reduces the effectiveness of the tool. Those who just want to cheer can add cream , sugar or another sweetener to green coffee.

Drink green coffee in the morning after waking up. After breakfast you can have breakfast after 20-30. In a day you can drink 2-3 cups of this healthy drink, but preferably not later than 15 hours, otherwise there may be problems with sleeping.

The benefit of losing weight from taking green coffee can be noticed after a week, but it will become more obvious after 1.5-2 months. And if you additionally adjust the diet in favor of more healthy foods and increase motor activity, weight loss will be more noticeable.