How thin was Svetlana Khodchenkova?

Svetlana Khodchenkova all her creative life (which, at least, lasts from the age of 15) becomes the center of forced metamorphosis - for the sake of roles she has to grow fat and lose weight. Naturally, we are worried about how thin Svetlana Khodchenkova has lost weight, we are able to grow fat.

Prehistory

When that 15-year-old, young, slim and thin (!) Khodchenkova, working for a model agency in a fatal accident, got into the building of Mosfilm, where she was noticed by "cadre" Govorukhin. The girl was asked to fill out a questionnaire, leave a photo, and after a while she found out that the famous director Govorukhin approved her for the main role of the film "Bless the Woman." However, the costumes for the tape were already prepared, and the meter of Soviet cinema needed a sweet pussy, in a word, a Russian beauty. Then the beginning actress had to recover by 20 kg.

Weight Loss

Life threw Khodchenkov, in his most fervent extremes, not sparing. However, Khodchenkova's goal was outlined - the growth and development in the world of cinema.

That's why there are still rumors about how thin the actress Svetlana Khodchenkova after the movie "Bless the Woman" for a new role - the role of a ballerina.

Two extremes are a Russian matryoshka doll with a long oblique and puffy cheeks and an elegant, fragile, thin ballerina.

The diet of Svetlana Khodchenkova began from the very moment when she was offered this role, it was not her style to refuse. The actress refused from flour, fried, fat, sweet. That is, nothing genius, Khodchenkova simply said "no" to all those products that mercilessly corrupt female figures.

The star of domestic TV screens was fed mainly boiled vegetables, chicken, sea fish, fruits. Her diet in many ways was like a standard protein diet with a small vegetable side dish. With such a menu, an obligatory condition for maintaining the health of the kidneys should be at least 2 liters of water a day.

The actress also reduced the consumption of cereals to a minimum, however, for creative inspiration, once or twice a week she can eat a little dark chocolate.

In addition, she preferred a fractional diet, and she succeeded, despite a strict shooting schedule. Every day for 6-8 meals - only it saves from hunger, when the diet menu is so low-calorie.

The diet of Khodchenkova is considered healthy and balanced. After all, nutritionists recommend it is a fractional food, when you need to lose weight substantially and quickly.

Now the actress weighs 52 kilograms, and her height, while - 179 cm It turns out that such weight loss is not only possible, but also does not lead to the appearance of the victims of concentration camps.

But that's not all. Of course, on the same diet, Svetlana Khodchenkova would not be able to lose weight on her usual 20 kg in a short time. In losing weight, she helped prepare for the role - a daily many hours of ballet classes. Ballerinas in fact is characterized not only by leanness, but also by the presence of certain technical knowledge.

Khodchenkova Today

As it usually happens, the actress is so used to her diet that to the floury and did not want to return the roast. Now her favorite foods and dishes are sushi, fish in all variations and boiled vegetables .

After the picture "Rzhevsky against Napoleon", the actress fell madly in love with horses, and now, in the mornings neither light nor dawn, she is engaged in riding with a personal trainer.

Khodchenkova continues to amaze with metamorphoses, although she is not offered any more. The last famous paintings - "Love in the City 1,2", "Office Romance. Our Time "," Metro "and" Day of Night ". The actress completely fails and rest, but the main principle in her life was the slogan of Maya Plisetskaya "not to eat".