Breast simulator

It is difficult to meet a woman who does not want to have a beautiful breasts. Even if nature has rewarded you with a beautiful bust behind it, you need to look after it. One of the most effective and simple options - a simulator for the chest. There are several different options that give, in principle, the same results.

What are breast simulators?

Easy Curves is one of the most popular options. This simulator is an expander whose action is based on the principle of double resistance. Due to this load, the extremities and middle pectoral muscles are obtained. Such efforts can be felt by pushing or working with dumbbells. This simulator for breast augmentation can be used in such complexes:

1. Holding the simulator below the waist, it is necessary to squeeze and unclasp, while gradually lifting it to the level of the chest.
2. The simulator needs to be lifted up and squeezed-unfolded by changing the position of the arms at an angle of 45 degrees to the axis. It is necessary to make movements without breaks.

It is recommended to alternate these complexes in order to improve the result. On the simulator, you can set a different load, for this there is a special regulator, which is located in the center of the expander.

Shake Weight - a simulator that not only improves the condition of the breast, but also weakens the shoulders and hands. Outwardly, it looks like a dumbbell, but much more efficient than an ordinary projectile. The action is based on dynamic inertia. When shaken, the simulator starts moving like a piston. Thanks to the action of the shock wave, the muscles contract with great speed. Combining shaking, for example, with lifts or rotations of hands, you can achieve an excellent result. The simulator for the muscles of the breast should be held with both hands in front of you, this is how you can improve the elasticity of the bust. Attached is an instruction that states that before using Shake Weight, it is recommended that you consult with your doctor.

Basics of using a simulator for a woman's breasts

1. To get the desired effect, you need to train every day. It is enough to spend an average of 5 minutes.
2. It is important that during the session you feel how the muscles work. If this does not happen, then you are doing something wrong.
3. To achieve a good result, you can not take breaks between exercises.
4. Stop training is worth it if you feel dizzy or hurt.