What is useful for a green radish?

Radish has been cultivated a very long time, so much so that no one knows exactly when and where it was done. According to one of the assumptions, the cultural variant of this plant came from a radish coastal, which occurs on the shores of the Mediterranean Sea. From there, this root crop spread almost all over the world, long before the onset of our era. This vegetable came to Russia from Central Asia, and very firmly entered the daily diet, which, in general, is not surprising: unpretentious, well tolerated climatic conditions of the middle strip of the plant, in addition, it was very easy to cook. It was cleaned of peel, washed, and ate cut into pieces and watered with vegetable oil, and also made from it a seal. Such an unpretentious dinner was affordable even for the poorest person, and the radish was often considered the food of the poor. However, despite everything, they treated this root crop with great respect, tk. this vegetable had many useful properties.

The Benefits of Green Radish

Radish has long been known for its medicinal qualities. In folk medicine it is used to treat bronchitis and whooping cough, to increase appetite, and even with gout, urolithiasis, gallbladder diseases. It normalizes the work of the intestines and relieves of such delicate problems as constipation . Especially in this respect, the black radish is famous, but its close relative, the green radish, is no less useful than the black record holder. Green radish is also used for the treatment of diseases of the upper respiratory tract, with diseases of the gallbladder and kidneys. A green radish is useful in diabetes mellitus. helps reduce blood sugar. However, unlike black, it has a much softer taste, so it is great for making different salads and vegetable garnishes. In addition, any kind of this root crop has such valuable qualities as the ability to lower the level of cholesterol in the blood, and even remove salts of heavy metals. In general, the utility of the green radish is undeniable, and its use in food will help to strengthen health.

Is green radish useful for a figure?

Green radish is a good option for losing weight: it contains a lot of fiber , vitamins C, B1, B2, B5 and a few minerals, while the calorie content of a green radish is only some 30-35 kcal per 100 g, but there is one but - this vegetable is a strong stimulant of appetite, therefore it is necessary to introduce it into the diet of your diet with caution.