Useful properties of kvass

In Russia it is customary to drink kvass from ancient times. It has become a national drink that not only can quench your thirst, but also strengthen your health. Its vitamin and mineral composition has a beneficial effect on the human body.

Useful properties of kvass for humans

Kvass recipes are known for a very long time, they were passed on from generation to generation and have survived to this day. After all, the useful properties of kvass are hard to overestimate. With its help, you can strengthen the cardiovascular system, improve the functioning of the gastrointestinal tract, improve immunity . In the heat it is an indispensable drink. In addition to quenching thirst, kvas also restores the water-salt balance of the body.

This useful drink activates the work of the stomach, helps to digest fatty and meaty foods. And due to the large content of vitamins B and C, it is able to restore the body after a long illness. When ingested in the intestine kvass is able to kill the pathogenic microflora, without harming the natural, thanks to lactic acid, which is produced during fermentation. Therefore, kvass is recommended for drinking with dysbacteriosis and intestinal disorders. It is also useful to drink kvass with diets, it is low-calorie, and at the same time it will perfectly satiate with useful substances that the body does not receive with food. It will help to speed up the metabolism , and will excess water.

The Benefits of Shop Kvass

In the hot season, people often buy kvass from barrels or in bottles. At the same time, the question arises: is store kvass as useful as home? There is a temperature test to check for the freshness of the kvass kvass. If kvass is not cold, then it was stored too long. You can drink it to quench your thirst, but the body will not benefit from such a kvass.

Drink only fresh and properly cooked kvass, and then its benefits for your body will be priceless.