Today green tea is quite popular. Many people drink it in large quantities, often without even thinking about what harm can be caused by its use.
Possible harm of green tea
Green tea is used for medicinal purposes to prevent many diseases. It is drunk by those who wish to lose weight and get rid of stress. But green tea has contraindications, which every lover of this drink should know.
The use of green tea in excessive amounts, or just very strong tea, can cause serious harm to the body. In large quantities, it excites the nervous system, there is a breakdown, pressure rises, a headache can begin. There is such a thing as "tea intoxication". Its symptoms are nausea and dizziness. To neutralize the undesirable consequences, it is enough to eat a few sweet fruits, or to drink sweet water.
It is worth noting the harm of green tea for women. Representatives of the fair sex should use this tea very carefully. It is necessary to significantly limit the use during pregnancy, menstruation, as well as during breastfeeding.
For men, the harm of green tea is not so obvious, provided it is consumed in moderation. But if you drink green tea at the same time as alcohol, unpleasant consequences can appear very soon. Such a cocktail forms toxic substances for the kidneys.
It is necessary to refrain from green tea on an empty stomach. It irritates the gastric mucosa, which can cause the development of an ulcer or gastritis . In addition, if you drink such tea before meals, food may seem tasteless.>
It is not recommended to drink green tea with milk. The main harm of green tea with milk is that, combining with each other, they neutralize the beneficial properties of both drinks and distort their taste.