Milk tea is a crazy fat burning

Young mothers often recommend milk tea for improving lactation, but not everyone knows that it causes just a crazy fat burning . This simple drink made of milk and tea is an excellent solution for unloading days, during which you can lose up to 3 kg of excess weight.

How does milk tea work for weight loss?

The positive effect of milk tea is based on several factors. First of all, it is the strongest diuretic and very quickly removes all the accumulated fluid. Secondly, the combination of milk and tea helps to cleanse the body of toxic substances. Thirdly, milk tea speeds up the metabolism , which contributes to the crazy fat burning. And, finally, this drink is a source of many useful substances, including antioxidants, rejuvenating the body.

In addition to regular tea, you can use milk tea oolong for weight loss. This is a special kind of tea, which is processed with milk enzymes before drying. Oolong tea has many useful qualities:

How to make milk tea for weight loss?

You can prepare a milk beverage that helps lose weight, in several ways. For the first method, you need 500 ml of milk and 3-4 teaspoons of tea. Cooking milk tea for weight loss can be with green, and with black tea - as you like. Preheat the milk, but do not bring it to the boil, add the tea and leave the mixture to infuse for 10-15 minutes.

The second way of cooking is simplified. Brew tea in the usual way and add milk to it in a 1: 1 ratio. On a day off, drink 1 teaspoon of milk tea every 2 hours.

Milk tea oolong is brewed in a porcelain or ceramic kettle with water heated to 80-90 ° C, in proportion - 1 teaspoon of tea per 100 ml of water. Insist drink 3-5 minutes and drink hot.