Since childhood we remember persuading to eat garlic, because it has a lot of useful. The habit goes into adulthood, and we no longer think about whether it is really useful to eat garlic in fact, as we were told. And just in what garlic is useful, and whether it will be useful for everyone, we will deal with it today.
Than useful garlic?
Everyone is aware of the usefulness of garlic for the treatment of viral diseases and to strengthen immunity. Also garlic is widely known for its antibacterial properties - due to the phytoncids contained in it, garlic is able to prevent reproduction or completely eliminate the causative agents of dysentery, yeast fungi, staphylococci, diphtheria bacillus.
Is garlic useful for the heart? The effect of garlic on the cardiovascular system is multifaceted. First, garlic starts the process of lowering the blood in bad cholesterol, the effect is short-lived, but it does. Secondly, garlic promotes vasodilation, which is useful for people suffering from increased blood pressure. Thirdly, garlic contains a substance that reduces the viscosity of the blood, which reduces the risk of blood clots in the vessels. And this, in turn, significantly reduces the risk of stroke and heart attack.
What is useful for garlic? Garlic, like onions, is useful for male potency. There is also information on the ability of garlic to help fight cancer. But it is ambiguous, because there is no exact scientific confirmation, as well as refutations. Experiments conducted have shown effectiveness in the fight against cancer. But with people all the more difficult - scientists have been observed that among people who regularly use garlic for food, the number of cancers is lower than among those neglecting this product. But researchers are slow to attribute this merit exclusively to garlic, because people who consume garlic more often stick to a lot of plant food in making up their menus. And those who love vegetable food, and so suffer from cancer less often than others.
Is pickled garlic useful? Marinated garlic is the same as fresh and useful for blood vessels. It contains nicotinic acid, which improves the condition of the vessels. There are also vitamins C and PP.
What is harmful garlic?
Talking about the beneficial properties of garlic, we must not forget about the contraindications to its use. So, asking the question, whether garlic for the liver is useful, you will receive a negative answer - garlic is not useful for a healthy liver, since the toxic elements contained in it, injure the mucous membrane. And if there are any diseases of the liver, kidneys or stomach, then it is harmful. Garlic can not be used for people with chronic gastritis, ulcer of the stomach and duodenum, with any diseases of the kidneys, liver and gastrointestinal tract.
Garlic is harmful to the brain - this discovery was made in the middle of the last century. It has long been known that consuming a small amount of garlic slows down the person's reaction.
And, in addition, garlic is harmful for hemorrhoids, epilepsy. Danger of eating garlic to pregnant women and nursing mothers. And finally, garlic gives our breath an unpleasant smell.
Thus, it can be concluded that garlic is useful in certain cases, but it is not worth while zealous with its use. That in small doses the medicine, in large doses - is a strong poison. The properties of garlic just once again confirm the validity of this statement.