The string bean, the recipes of which are presented here, is a very tasty and useful product. From it you can cook soup, make a delicious stew or lobio, it is perfectly combined with meat, egg products and other vegetables.
How to cook green beans?
The bean string beans, recipes of which many liked, is prepared quickly and simply. But to make the dishes from the string beans tasty and look beautiful on the table, you need to know some secrets about how to properly prepare this product. The main ones are presented below:
- It is better to use young beans, the overripe product will have a hard taste.
- When cooking, the product should be lowered into boiling water and cooked for no more than 6 minutes.
- If you want to keep a bright green color, boiled beans should be rinsed with cold water.
Soup with green beans
The soup of string bean leaves very appetizing and easy. If desired, it can be prepared on chicken broth. When serving, chopped herbs are added to each plate. From the specified quantity of products, 6 portions of a light soup will be obtained, the preparation of which will take no more than half an hour.
Ingredients:
- potato - 300 g;
- onion - 100 g;
- champignons - 200 g;
- carrots - 100 g;
- string beans - 200 g;
- water - 2 liters;
- salt.
Preparation
- Potatoes are cut and poured with water.
- In a frying pan fry mushrooms with onion and pour into a saucepan.
- There, fry the carrots and send it to the soup.
- At the end spread the beans, cover with a lid and boil for 15 minutes on low heat.
Salad from green beans with egg
The recipe for green beans and eggs was loved by many for its simplicity in cooking and the delicate taste of the original dish. Beans perfectly tolerate frost, so this product can bring joy to the family not only in the summer. Salad from the frozen string bean with eggs can be filled not only with mayonnaise, but also sour cream.
Ingredients:
- Frozen string beans - 400 g;
- eggs - 4 pieces;
- garlic - 2 cloves;
- oil - 20 g;
- mayonnaise.
Preparation
- Water is brought to a boil, add salt, add the beans and boil for about 10 minutes.
- Then they throw it back in a colander and fry it.
- Fried string beans combine with chopped eggs and garlic.
- To taste, the dish is salted, dressed with mayonnaise and stirred.
Lobio from green beans in Georgian - recipe
String beans, recipes of which can be found in culinary publications and on the Internet, are widely used in the kitchens of many countries around the world. Below is a Georgian dish - lobio from green beans . The dish goes piquant due to the large amount of greenery.
Ingredients:
- kidney beans - 1 kg;
- onion - 2 pieces;
- tomatoes - 3 pcs .;
- nuts - 100 g;
- garlic - 3 cloves;
- hot pepper - 1 pc .;
- salt;
- butter;
- coriander, parsley, basil - 50 g each;
- mint leaves - 5 pcs.
Preparation
- Nuts are ground in a blender.
- Sharp pepper is cleaned and finely chopped.
- Onions shredded into cubes.
- Beans cut into pieces are boiled for 5 minutes.
- Tomatoes are doused with boiling water, skins are peeled off, cut into cubes.
- In a frying pan, heat the oil, lay the onions and pass until transparent.
- Add the tomatoes and cook a couple of minutes.
- Spread the greens, garlic and pepper, stir.
- Place the beans, salt, put the spices and stew for about 5 minutes.
- In the end, add the nuts, mix and let stand for 5 minutes under the lid.
Chicken with green beans
String beans perfectly match with many products, with meat too. Especially good is a duet with tender chicken meat. String beans with chicken breast, spinach and tomatoes are very light, not high-calorie, but at the same time a satisfying dish. It is prepared simply - 25 minutes, and the food is ready!
Ingredients:
- fillets - 300 g;
- 8 cherry tomatoes;
- spinach - 150 g;
- string beans - 150 g;
- spice.
Preparation
- Chicken is cut into pieces, fried until rouge, and then put the spices and salt.
- Add the boiled beans and cook for 5 more minutes.
- Spread the chopped cherry tomatoes and chopped spinach.
- Stew under the lid for 5 minutes.
Korean string beans
String beans, the recipes of which are extremely diverse, are used even in the kitchens of the east. The dish from the recipe below is definitely for the lovers of spicy food, because it will talk about how to cook a string bean with sesame seeds in Korean.
Ingredients:
- green beans - 250 g;
- garlic - 2 cloves;
- carrots - 1 piece;
- salt, sugar;
- vinegar - 1,5 tsp.
- oil - 20 ml;
- coriander, pepper - for ½ tsp;
- sesame.
Preparation
- The beans are boiled, and then thrown back to the colander.
- Add carrots, passed through a salad rack in Korean, and crushed garlic press.
- Pour in oil, vinegar, put spices, sugar to taste and thoroughly stir.
- Put the Korean salad in the cold, the pickled beans will be ready in a couple of hours.
- When serving, tamper with the dish with sesame seeds.
String beans with mushrooms - recipe
String beans with mushrooms and chicken are an excellent option for a hearty lunch or dinner. Instead of champignons, you can use other mushrooms. Of the specified amount of products, 2 servings are obtained. Instead of chicken fillet, you can use other meat, but then cooking time can increase.
Ingredients:
- chicken fillet - 150 g;
- string beans - 100 g;
- champignons - 100 g;
- shallot onion - 30 g;
- garlic - 1 clove;
- salt, spices;
- olive oil.
Preparation
- Champignons cut into 4 parts, fillets shredded cubes.
- Onions and garlic are ground.
- In the frying pan, heat the oil, put chicken and mushrooms into it.
- Minutes through 5 spread garlic, onions, add spices and salt.
- Fry until the chicken is ready, add the boiled string beans and mix.
Omelette with beans
A string bean with an egg is an excellent tandem. In this case, we will talk about how to prepare an omelette with the addition of these useful green pods. The recipe uses a frozen product. Well, if there is fresh beans, it will also work. Only then the pan should be oiled.
Ingredients:
- eggs - 2 pieces;
- milk - 20 ml;
- frozen beans - 50 g;
- green peas - 50 g;
- cherry tomatoes - 3 pcs .;
- spices, salt.
Preparation
- In a frying pan without oil, first lay peas and beans.
- Whisk the eggs, pour in the milk, put the spices and add salt.
- When vegetables are slightly melted and water is poured into the pan, the egg mixture is poured.
- On a slow fire, cook for about 3 minutes, then spread the cherry tomatoes, cut into plates, cover with a lid and bring to readiness.
String beans in the oven
Stringed asparagus beans, the recipes of which are widely represented, will turn out very tasty and aromatic if baked with cheese. Piquancy dish will give a lemon-garlic mixture, which will be watered beans before baking. Of the spices in this case, Italian herbs will suit well.
Ingredients:
- string beans - 500 g;
- lemon - half;
- olive oil - 50 ml;
- garlic - 2 cloves;
- cheese hard - 100 g;
- salt pepper.
Preparation
- In the frying pan pour oil, spread the sliced garlic and fry until red.
- The beans are boiled for 5 minutes, the water is drained and the product is placed in a mold.
- Pour on top of lemon juice, garlic butter, spice up spices.
- At 200 degrees, bake for 15 minutes.
- Sprinkle with grated cheese and put in the oven.
- After 5 minutes, the string beans for garnish will be ready for serving.
String beans in the multivark
String beans, interesting recipes of which are very diverse, are prepared and original ways. It is boiled, fried, stewed and baked. Cooked in a multivariate food come out very appetizing, and this dish is no exception. String beans with meat in the multivark - it's nourishing and very tasty.
Ingredients:
- young string beans - 500 g;
- puree tomato - 3 tbsp. spoons;
- garlic - 3 cloves;
- onions, carrots - 1 pc .;
- butter;
- salt, spices.
Preparation
- In the bowl multivarki pour oil, warm it in the "Hot".
- I put a bow in a bowl, chopped into rings, and spiced with spices.
- When the onion is softened, spread the chopped carrots.
- Add crushed garlic and stir.
- Spread the tomato puree, add salt and place the beans.
- Stir well and cook in the "Quenching" mode for 40 minutes.