Those who want to taste a dish of American cuisine, it is worth trying pancakes on kefir. The recipe of this dish is very simple, why an interesting and non-trivial breakfast will be prepared for yourself and a teenager. Delicacy is familiar to many since childhood, because these are the same pancakes, only a little larger and more magnificent.
Pancakes on kefir - recipe
For those who for the first time decided to cook pancakes - the classic recipe on kefir is extremely simple. The result will surpass all expectations, and a delicious variation of pancakes will be prepared again and again. The composition of the components may vary somewhat, but the algorithm of actions has common features, which consist in the following:
- Beat whites and yolks with sugar, vanillin and salt. Pour into the main product and add oil. Stir well.
- Formed a thick dough, like sour cream.
- Pancake with a special coating or frying pan warms up over medium heat. A little bit of finished mass is distributed along it.
- Turn to the other side should be as soon as the bursting bubbles turn into holes.
- The second side of pancakes on kefir fry 2 minutes.
Banana pancakes on kefir
If in the house there live small children who refuse to eat useful porridges it is necessary to prepare for them punkakes on kefir with a banana. Such a breakfast will be a novelty, and it will also be so delicious that the children will eat a treat in a matter of minutes. In its useful properties, the food will be a worthy alternative to the porridge.
Ingredients:
- biocuretin - 200 ml;
- flour - 150 g;
- egg - 1 piece;
- soda - 0.5 tsp;
- sugar - 1.5 tsp;
- lean oil - 1.5 tablespoons;
- banana - 2 pieces.
Preparation
- Bananas knead in a deep bowl, until you get a gruel.
- To her yolks are broken with proteins and the composition is mixed.
- The main component is poured in, the hydrated soda, sand is poured in and mixed again.
- Mix the base, as usual pancakes.
- Put a little mass on the frying pan, straight to the center.
- Bake on medium heat.
- It is necessary to appear and burst bubbles, turn over.
- After a couple of minutes, the pancakes on kefir are taken off.
Pancakes on kefir without eggs
Lush American punkakes on kefir are prepared for all members of the family. But especially such a meal will fall in love with those who do not have enough time to prepare a solid breakfast. All that needs to be done is to mix the foods that will always be at home. If you do not know how to cook pancakes on kefir quickly, this recipe will have to go.
Ingredients:
- flour - 300 g;
- biokefir-250 ml;
- sugar - 1,5 tablespoons;
- lean oil - 3 tablespoons;
- soda - 0.5 tsp.
Preparation
- All loose components are mixed together.
- Warm the main product with oil.
- Mix both mixtures.
- On the warmed pancake, put a little of the basics, fry for 1-2 minutes.
- Turn over, fry again.
Oat pancakes on kefir
Slimming people are ideal for pancakes on kefir made from oatmeal, because a diet is not an excuse to refuse a tasty meal. On the contrary, it is necessary to diversify the menu with original dishes, in which there will be a minimum of calories, but the maximum benefit. This will contribute to the fact that the process of losing weight will be beneficial and enjoyable.
Ingredients:
- ground oat flakes - 1 glass;
- biochetozer - 300 ml;
- baking powder;
- egg - 1 piece;
- water - 0.5 cup;
- vanilla or cinnamon;
- sugar - 1 spoon.
Preparation
- Oat flakes are combined with a baking powder, and in the bowl of a blender whip yolks with proteins, yogurt and water.
- All connect.
- Fry on each side. Because of the oatmeal, pancakes on kefir turn out to be of a dark color.
Chocolate pancakes on kefir
Children will like pancakes on kefir with cocoa - this recipe is very simple and understandable to every hostess. Plus, the fact that you do not have to look for uncharted constituent parts, because to create them you need the same products as pancakes.
Ingredients:
- biochetozer - 300 ml;
- flour - 250 g;
- sugar - 100 g;
- cocoa - 4 tablespoons;
- lean oil - 1 spoon;
- egg - 2 pieces;
- Vanilla and salt;
- baking powder - 2 tsp.
Preparation
- Yolks with proteins and sand are beaten in a separate bowl, and then added to the main product.
- Season with cocoa powder, vanillin and mix.
- Mix a thick mass.
- Frying pan of a small size is heated, and then spread a little spoon into the center.
- The bottom is not oiled, if it is non-stick coating. If a cast-iron frying pan is used, the inner surface should be slightly smeared.
- Fry 1-2 minutes.
Pancakes on kefir with apples
Another refined recipe is apple pancakes on kefir. It will appeal to those who want to combine healthy and delicious food. The use of such a variant of dessert will not affect the figure, and in cooking it will be easy, and adding fruit will undoubtedly benefit the body.
Ingredients:
- flour - 500 g;
- biocurefine - 450 ml;
- sugar - 2.5 tablespoons;
- egg - 2 pieces;
- apples - 3 pieces;
- soda - 0.5 tsp;
- cinnamon.
Preparation
- Yolks with proteins, sand with a mixer until smooth.
- Then a thin trickle of kefir is poured in.
- Sugar sand, if desired, can be replaced with honey, which will make the dish even more useful.
- Add the soda, slaked vinegar and mix everything thoroughly, then make a knead.
- Apples should be rubbed and sent to an almost ready test.
- Fry from each side.
Pancakes with pumpkin on yogurt
An amazing treat that is suitable for proper nutrition is delicious pancakes on kefir with pumpkin. Those who want to lose weight will be able to pamper themselves, without going beyond what is permissible. In addition, you will not have to shell out food, because they are always in the house.
Ingredients:
- sour milk - 200 ml;
- flour - 100 g;
- pumpkin puree - a quarter of a glass;
- egg - 2 pieces;
- baking powder - 1 tsp;
- cinnamon or vanilla;
- sugar - 1 spoon.
Preparation
- The loose constituent parts are mixed. Later, the sour-milk component is poured in, and the mass is re-mixed.
- Yolks with proteins are beaten in a magnificent foam, attached to the mixture and get a thick dough for pancakes on kefir.
- Pancake warm up and lay down in the center of a little bit of the basics.
- Fry overturning. Fire should be minimal.
Pancakes on kefir and yeast
No less interesting recipe, which is useful for an original breakfast - is lush punkcakes on kefir and yeast. The ingredients of the dish are always available, and the recipe itself is simple and reminiscent of baking conventional pancakes.
Ingredients:
- egg - 3 pieces;
- flour - 250 g;
- baking powder - 0,5 tsp;
- sour milk - 2 cups;
- dry yeast - 1 packet;
- sugar - to taste.
Preparation
- In warmed kefir, dilute yeast and leave for a quarter of an hour.
- To break yolks with proteins, mix with whisk.
- Add the remaining constituent parts and knead.
- Pancake (preferably with non-stick coating) to heat, and on it to spread in small portions the basis.
- When one side turns brown and moves away from the bottom, boldly turn over to the other.