Omelet in the microwave - simple and original recipes for a healthy breakfast

Omelet in the microwave is a nutritious dish from the discharge in a hurry, which you can cook in minutes at home or at work, where there is no way to use a stove or oven for this. And the classic versions, and more original ideas for creating a meal will please the excellent taste characteristics.

How to cook an omelette in a microwave oven?

To cook an omelet in a microwave oven is a pleasure: a minimum of time spent and always an excellent result. A few simple tips for creating a delicious breakfast, lunch or a quick dinner will help to cope with the task even for a beginner in the kitchen.

  1. You can prepare the dish in a special microwave oven, in a porcelain bowl or mug. Do not use metal kitchen utensils or containers with gold-plated rims.
  2. The volume of the vessel should be at least twice as large as the base volume of the egg base - during cooking, the contents rises and can pour through the edges of the container.
  3. The dishes are smeared with oil for cooking.
  4. You can preheat the container for 20-30 seconds, adding a slice of butter or a spoon of refined vegetable.
  5. Eggs are beaten lightly, using a fork or a whisk. It is not necessary to use a mixer.
  6. A delicious omelet in the microwave can be prepared by adding an egg base to sausage, ham, bacon, fish or vegetables. Not too much in the composition will also be herbs and all sorts of spices and additives in the form of dried fragrant herbs.
  7. Serve the omelet in a couple of minutes after cooking, until the dish is still hot.

Omelette in a mug in a microwave oven

Ideal solution for making snacks at work or at home - an omelet in a cup in a microwave. Depending on the capabilities of a particular device, the cooking time may vary in one direction or the other. Performing the technology for the first time, it is necessary to control the degree of readiness of the dish, determining the duration of its processing by microwaves individually.

Ingredients:

Preparation

  1. Eggs shake with a fork until a uniform texture.
  2. Add the fried cheese, diced sausage.
  3. Podsalivayut basis, peppers, supplemented if desired with greens.
  4. Pour the mixture into a mug and place in the oven for 1 minute.
  5. Stir the mass with a fork and return to the device for another 1.5 minutes.

Omelet in a microwave with milk

If you want to get a more delicate and airy omelet in the microwave, you just need to supplement the slightly beaten egg base with milk, which will become a source of the splendor of the dish. The result will be ideal even for those who have never been able to prepare the ideal in texture foliage in a traditional manner in a frying pan.

Ingredients:

Preparation

  1. Eggs are broken into a bowl, shaken until a uniform texture is obtained.
  2. Season mass with salt, pepper, throw a pinch of herbs and mix.
  3. Add greens, pour the mixture into an oiled container and prepare a magnificent omelet in the microwave for 2-3 minutes at high power.

How to cook a steam omelet in a microwave oven?

Prepare a steam omelet in a microwave oven in a double boiler, if the device is equipped with a special similar device. If there is none, then you just need to prepare a dish in a dish with a tight lid, which will create the necessary steam effect and make the dish as dietary, gentle and soft.

Ingredients:

Preparation

  1. Eggs are shaken in a bowl, adding salt and pepper mixture.
  2. Pour in the milk, throw greens and cheese, stir everything with a whisk.
  3. Oiled the container for cooking in a microwave oven, poured into it a prepared base.
  4. Cover the container with a lid, a plate or just a food film and prepare the omelet steam in the microwave for 3 minutes.

Omelet in a package in a microwave oven

The omelet in the microwave is a recipe that can be performed without utensils, if one is not at hand or all utensils are not suitable for this purpose: contains metallic decor or gilded patterns. For this purpose, you can use a package-slider or ordinary transparent of dense polyethylene. However, you should remember: you can not tie or close the bag too tightly.

Ingredients:

Preparation

  1. In the package, chop the finely chopped cheese and sausage.
  2. Beat a little with salt and pepper eggs, pour the mixture into slicing.
  3. Close the package loosely, place it in the microwave oven and cook for about 2-3 minutes, adjusting the device for maximum power.

How to prepare a protein omelet in a microwave oven?

Omelet in the microwave can be made from some proteins without yolks. And you can use as raw raw materials from fresh eggs, and take confectionery proteins from the package. Dish can be as dietary and low-calorie. A little to increase the nutritional value and diversify the taste can be added by goat cheese or cooking in pita bread.

Ingredients:

Preparation

  1. The oiled plate is lined with lavash, forming the side.
  2. Whisk the proteins, add salt, pepper and soft goat cheese.
  3. Pour the mixture into the pita bread.
  4. Prepare a protein omelet in a microwave at high power for 2-3 minutes.

Omelette with cheese in microwave oven - recipe

The incredible creamy, mildly spicy taste of the dish prepared according to the following recipe will amuse the gourmet taste buds and surprise the fastidious eaters who are skeptical of the culinary experiments in the microwave oven and consider this method of heat treatment less attractive.

Ingredients:

Preparation

  1. Beat with the addition of salt and pepper eggs.
  2. Stir in the melted cheese, herbs, basil greens.
  3. Pour the mixture into an oiled container, sprinkle the dish on top with grated hard cheese.
  4. Prepare the omelet with cheese in a microwave at high power for about 2-3 minutes.

Omelette with cottage cheese in a microwave oven

By preparing a sweet omelet in a microwave oven, using the idea from the following recipe, it will be possible to feed valuable products of those who refuse to use those individually. Whipped eggs in combination with cottage cheese and vanilla create a completely new taste characteristics that neither adults nor children will refuse.

Ingredients:

Preparation

  1. Beat a little egg with the addition of sugar.
  2. Punched blender or grinded through a sieve cottage cheese, combined with the egg base.
  3. Throw mass of vanilla, put in a plate, oiled with oil.
  4. Prepare omelet curd in the microwave for 2-3 minutes at maximum power.

Omelette with tomatoes in a microwave oven

A win-win harmonic combination of an omelet with vegetables is advisable to apply and when cooking a dish in a microwave. Egg base can be added traditionally with tomatoes or enrich the taste of the food by adding sweet Bulgarian pepper or other vegetables to choose from: broccoli, cauliflower, green peas.

Ingredients:

Preparation

  1. Eggs are beaten with the addition of salt and pepper.
  2. Stir in the basis of milk, finely chopped Bulgarian pepper, greens, grated cheese and diced tomato flesh.
  3. Pour the mass in an oiled form.
  4. Prepare an omelet with vegetables in a microwave at high power for 4 minutes.

Omelet in the microwave for a child 1 year

Omelet in the microwave is useful, does not contain excess fat and carcinogens, as in the classic frying in a frying pan. In such a performance, a dish can be given even to small children, beginning with a one-year-old age. For the preparation of dietary children's food, glass containers or high-quality silicone molds are used.

Ingredients:

Preparation

  1. The egg is thoroughly washed with soap under running water, then it is broken into a bowl and very slightly salted.
  2. Add the milk, whisk the mass until smooth and pour into an oiled container.
  3. Cover the container with a lid and prepare the omelet in the microwave for the baby for about 2 minutes.

Omelette with fish in the microwave

The preparation of an omelet in a microwave according to the following recipe will appeal to fans of dishes with fish. It is convenient and practical to use ready-made slightly salted or smoked salmon for the execution of technology - it will be delicious, appetizing and aromatic. Enriched by the characteristics of the food soft cheese and finely chopped greens of dill or parsley.

Ingredients:

Preparation

  1. Beat eggs by adding pepper and soft cheese.
  2. Stir in the cut fish and greens.
  3. Poured the base in an oiled vessel, which is sent to the microwave oven for high power.
  4. After 3-4 minutes the dish will be ready.

Omelette with sausage in a microwave oven

The optimal solution for making a hearty breakfast or a quick dinner is an omelet cooked in a microwave oven with sausage. The ideal choice in this case is quality ham, but for lack of use it is possible and other sausage products. Refresh the taste of the food slices of tomatoes or bell pepper, and the greens will add flavor.

Ingredients:

Preparation

  1. Beat with a pinch of salt to a homogeneous texture of the egg.
  2. Add the diced ham or sausage, slices of tomatoes.
  3. Stir in the basis of greens, pepper mass and poured into a bowl, missed with oil.
  4. Prepare an omelette with ham in a microwave for 3-4 minutes, served hot.