If you heard somewhere about lymphatic drainage wrapping at home, it's worthwhile to dissolve concepts. Lymphatic drainage can only be a massage, and wraps contribute to this effect to a much lesser extent. So if your goal is to avoid stagnation of lymph, then you should pay attention to other methods. If you are interested in home wrapping from cellulite with an additional lymph drainage effect, then here you will find useful information.
Algae home wraps against cellulite are the most effective means for lymphatic drainage. We will consider two versions of this procedure - hot and cold.
Cold seaweed wrapping
Take a few plates of kelp, pour water of room temperature for half an hour. On 100 g of kelp you need 1 liter of water. When it absorbs moisture, wrap it with problem areas, then fix 4-5 layers of food film on top. Lie down for an hour, then the compress can be removed.
Hot seaweed wrapping
Take a few laminaria plates, pour water slightly warmer than body temperature for 15 minutes.
Algal wrapping at home should be done in 12-15 procedures a day later. Optimal time - before bedtime, or just in the evening, so that after the procedure you can rest for a while. In this case, menstruation, catarrhal disease and general malaise are strict contraindications to the conduct of the session. This wrapping effectively expels the liquid and gives a bright cosmetic effect. If you follow a diet and exercise, it will accelerate the process of losing weight by increasing metabolism .