Keta baked in the oven

Keta is a valuable fish from the family of Salmonids. The flesh of the chum salmon has shades typical for all salmon fish and delicate pleasant taste, it is an excellent delicacy product. The use of properly cooked chum in food, in general, has a beneficial effect on the body due to the beneficial substances, mineral compounds, vitamins and polyunsaturated fatty acids contained in this fish.

Ketu as well as, for example, pink salmon and other salmon can be deliciously prepared in various ways.

Tell you how delicious to bake ketu in the oven, of course, for the following recipes, it is better to buy fresh fish or freshly frozen. The fish should have clear eyes, undamaged shiny scales without mucus. Fresh chum should have a natural normal fishy smell without shades of mildew.

Steaks of chum baked in the oven - recipe

Ingredients:

Preparation

Lubricate the pan with a grease, lightly sprinkle with salt, we rarely arrange the twigs of greens and lay out the steaks on top.

How much to bake ketu in the oven?

Bake the chum steaks in the oven for about 25 minutes. Served with greens and some sauce, for example, garlic-lemon, cranberry or cranberry, soy sauce, mixed with mirin. As a side dish, you can serve potatoes, rice noodles or rice, as well as serve fresh vegetables, light unsweetened wine and black bread.

Alternatively, it is possible to pack each steak separately into a foil greased. We bake also, about 25 minutes.

Keta baked in the oven entirely - recipe

Ingredients:

Preparation

We gut the fish, remove the gills, cleanse the scales and carefully rinse with cold water. The head can be cut off. We will discuss the fish with a clean napkin and make several lateral incisions (through which it is convenient to remove the bones from the finished fish, in addition, the fish is better baked). We grease the pan with fat or oil, sprinkle salt, we will decompose the sprigs of greens. We spread the ketu from above and bake it in the oven for about 35 minutes.

Alternatively, it is possible to bake a chum packed in greased foil. You can double-pack for reliability. Such bags are also convenient for grilling outdoors on a grate, or can be baked right in a cooling charcoal.

Fillet of chum, baked with vegetables, with creamy sauce in the oven - recipe

Ingredients:

Preparation

We will cut the fillet of chum salmon with small portions of medium size, convenient for eating. Peeled and cut into slices we cook the potatoes for 10 minutes in a separate saucepan, that is, bring it to half-cooked, then carefully throw it back to the colander. In a richly greased form, we lay out semi-finished potatoes, and on top - pieces of fish, sweet pepper and zucchini. Sprinkle with chopped green onions. We mix cream with lemon juice, spices and garlic. Fill this mixture with vegetables and fish in the form (you can pour mayonnaise, preferably home-made). You can bake under the lid or without it, as you like. Bake for about 25 minutes. Ready ketu with vegetables can also be sprinkled with grated hard cheese.