Warm salad with chicken somehow even the tongue does not turn to be called simply a snack. This is a full dish, and very tasty and perfectly balanced. It is great for both breakfast and dinner, especially romantic - it does not weigh heavily and will give everyone a chance to continue.
Recipes for a warm salad with chicken have already been found on the pages of our website. This is a warm salad with mushrooms , as well as chicken and vegetables, and even with a pear. If you like them, then new recipes will be liked and will add variety to your diet.
Warm salad with chicken and bell peppers
Ingredients:
- chicken fillet - 200 g;
- pepper Bulgarian red - 0,5 pcs .;
- pepper bulgarian yellow - 0,5 pcs .;
- cherry tomatoes - 5 pcs .;
- garlic - 1 clove;
- Butter - 1.5 tbsp. spoons;
- olive oil - 1 tbsp. a spoon;
- basil (dried) - 0,5 tsp.
- Mustard seeds - 1 teaspoon;
- parsley - 0.5 beam;
- salt, pepper black ground - to taste.
Preparation
Chicken fillet washed, soak and cut into thin slabs. Fry in butter until ready and put on a plate. And in the same frying pan add olive oil and a couple of minutes fry large crumbled garlic. It is important not to overexpose - burnt, garlic will be unpleasantly bitter! As soon as he begins to give the oil his fragrance, we throw a chopped Bulgarian pepper and half a tomato into a frying pan. Lightly fry, salt, season with spices and remove from heat. Mix the vegetables with another warm chicken. Sprinkle the salad with chopped parsley and mustard seeds, and immediately serve it to the table.
Warm salad with chicken and green beans
Ingredients:
- fillet of chicken - 250 g;
- string beans - 100 g;
- tomato - 1 pc .;
- green salad - 1 pack;
- olive oil - for frying;
- sesame seed - 0.5 tsp.
For refueling:
- olive oil - 1 tbsp. a spoon;
- lemon juice - 2 tsp.
- lemon peel (grated) - 1 teaspoon;
- mustard - 2 teaspoons;
- garlic - 1 clove;
- ginger (root) - 0.5 cm;
- thyme (dried) - 0,5 tsp.
- salt - to taste.
For glaze:
- balsamic vinegar - 1 tbsp. a spoon;
- sugar - 1 tbsp. a spoon.
Preparation
Cut the meat into small strips and fry in olive oil until a crispy crust. Then add the green beans (if you are frozen, then do not wait until you roll back - throw it safely in the pan). Solim, pepper and stew for about 5 minutes, stirring. For filling, mix grated ginger, garlic and zest through a press with lemon juice, olive oil, mustard. Solim to taste and season with thyme.
In a separate frying pan lightly fry sesame seeds. We connect the balsamic vinegar with sugar in the saucepan, and heat for about 10 minutes on a slow fire. We make sure that the glaze is not caramelized.
Ready chicken with beans mixed with sliced slices of tomatoes and put on leaves of lettuce. We pour over the dressing and glaze on top, sprinkle with sesame seeds. Everything, a small culinary masterpiece is ready!
Warm salad with chicken and mozzarella
Ingredients:
- chicken breast - 1 piece;
- mozzarella cheese - 10 balls;
- avocados - 1 piece;
- fresh spinach - 200 g;
- Cedar nuts - 1 tbsp. a spoon;
- lemon juice - 1 tsp;
- soy sauce - 1 tbsp. a spoon;
- olive oil - 3 tbsp. spoons;
- salt, pepper black ground - to taste.
Preparation
First we marinate the breast. Mix the soy sauce and a spoonful of olive oil. Solim, pepper. Pour this marinade chicken. Leave it to "rest" for 15 minutes, then wrap it in a sleeve
Meanwhile, lightly fry the pine nuts on the frying pan. Spinach is washed, dried and laid out portion by plate. Avocado clean, remove the stone and cut into slices. Sprinkle with lemon juice, so as not to darken from a long wait.
We cut the mozzarella balls in half, and cut the prepared breast into slices. Beautifully put all the ingredients of the salad on plates, fill with olive oil and sprinkle with nuts.