Is tan useful?

Sunburn is the natural reaction of the body to the effects of sunlight. In some cases UV irradiation is used in dermatology to treat diseases, but often women achieve an even tan only for cosmetic effects. How much the end justifies the means, we learn in this article.

Benefits and harm of sunburn in the sun

Sunburn in the sun - the most affordable option for women. It is a pleasant addition to the rest on the coast and the inevitable "bonus" of recreation at the cottage. Many ladies have already learned dermatologists' warnings about the dangers of sunburn, and try to avoid radiation in every possible way, but at the same time, sunburn has not only disadvantages but also pluses.

Benefits of sunbathing in the sun

The use of sunburn is undeniable, when the skin has inflammation and non-healing wounds. Ultra-violet dehydrates and disinfects, and therefore in some cases it is simply necessary.

Also, sunbathing increases the body's vitamin D content, which helps fight depression and poor immunity.

In the end, a smooth beautiful tan raises a woman's self-esteem and gives her self-confidence, because small skin imperfections are practically invisible, if there is a tan.

Sun damage in the sun

The consequences of sunburn can be tragic - in the form of skin cancer. Under the influence of sunlight and taking into account the state of the environment, irreversible processes of cell division can become more active. In more rare cases, solar activity provokes the growth of tumors, and that's why for women after 40 years, doctors from all directions recommend avoiding prolonged exposure to direct sunlight.

Another drawback that gives a tan is the rapid aging of the skin. The sun withers the skin, it becomes less elastic, and in some cases completely burns. If you spend too much time in the sun, it can leave brown spots that can not be disposed of by improvised means, and very difficult - cosmetology.

It should also be noted that sunbathing under the scorching sun threatens to exacerbate chronic diseases - especially those associated with the hormonal sphere.

The benefits and harm of sunburn in a solarium

The solarium is a convenient way to get a tan for business ladies, who have every minute on their account.

Benefits of sunburn in the solarium

The benefits of tanning in a solarium are practically the same as those that can be obtained by sunbathing under the sun. In the winter time in a solarium many women who are prone to depression will be pleased to receive an additional dose of vitamin D, as well as treat skin defects - small rashes, for example.

The advantage of the solarium is that the woman is not forced to stay in the heat for a long time - the maximum time of stay in the solarium is 10 (for a vertical solarium) and 15 (for a horizontal solarium) minutes.

The harm of sunburn in the solarium

The body gets less harm during sunburn in the solarium than in the sun. Many modern solariums do not have rays harmful to the skin, unlike solar ones - which no one filters.

But still, the threat of active aging of the skin, freckles and skin cancer persists.

Instant sunburn - good and bad

Instant tanning is an alternative way of getting a "bronze skin" without the participation of UV rays.

Benefits of instant tanning

Benefits in cosmetic artificial sunburn are not, but if you consider that instead of an instant tan would use a solarium or sun, the advantages of it immediately become obvious - the risk of skin cancer is markedly reduced, the aging of the skin is not activated, and the probability of exacerbation of chronic diseases is reduced to zero.

The harm of instant tanning

Instant tanning is carried out with the help of active production of melanin, which is achieved with the help of substances that make up the product. They can cause allergies and rashes, and this is the only threat that is possible with the use of artificial sunburn.