How to develop memory?

Memory is one of the most important mental functions of a person. Earlier, scientists experimentally wanted to find out which part of the brain is responsible for its particular kind, but over time it was proved that none of them has a certain localization. This means that in order to ensure the full functioning of all types of memory, a well-established robot of the entire human brain is needed.

What are the types and components of memory

There are several classifications of species and memory components. With regard to the modality of the perception of information from the environment, there are:

1. Visual - memorization occurs in the form of images and pictures.
2. Auditory - information in the form of sounds, music.
3. Motor - remembering movements.

Regarding the length of memorization:

1. Operative memory - 5-20 seconds. This type of memory is often used by us to perform mathematical calculations in the mind.
2. Short-term memory - 1 minute - 5 days. Such a memory is designed to memorize events of no importance to us, for example, what we did last week or what movie was watched last night.
3. Long-term memory - from 1 week to infinity. This type of memory allows you to save in memories images of events or objects for years to come, if they have regular reinforcement.

Methods, methods and techniques of memory development

There are many ways and techniques for developing memory. The specificity of their application is only what type of memory you want to practice. Do not forget that if you are seriously tuned, improve the characteristics of your memory, then you need to regularly use techniques for its development.

1. Combination of different types of memory for storing one information. This method is suitable as an option for developing long-term memory. Remember how parents forced you to learn the multiplication table, while pronouncing it aloud, in this example we can observe the use of visual and auditory memory in order to remember one kind of information.
2. Memorizing by parts. This is one of the simplest ways to develop memory. Its essence lies in the fact that to memorize a large amount of information it is necessary to simplify it as much as possible and lay it out on the shelves.
3. Self-organization. Sometimes people refer to a bad memory without even thinking about the fact that the problem can be their own disorganization. To solve this problem is very suitable for keeping a diary, in which you can record all your affairs.
4. Think about your method of improving the memorization process. Think about what kind of memorization is most affordable and simple for you. On this basis, try to come up with your own memorization system. For example, if you have poor visual memory, then to memorize phone numbers, try not only to record them, but also to recite them several times.

Recommendations for the development of memory

If you do not know how to quickly develop memory, your attention is given some recommendations Improving the memory of different types:

• how to develop visual memory? To do this, you need to train your attention. Especially for this purpose, pictures were invented "find 10 differences", they allow to develop visual memory in a game form;
• To develop auditory memory, you can use special audio cassettes to learn foreign languages. Thus, you will improve memory, and learn a foreign language.

It is your desire for self-education that is the main factor that influences the development of memory.