How to become bolder?

Very often our shyness and indecisiveness can become an obstacle to realizing life plans. And it seems to many that it is impossible to get rid of them, but this is completely wrong. If you do not know how to become bolder, you should pay attention to the advice of psychologists.

How to become bolder and more confident in yourself?

Experts argue that the answer to the question of how to become bolder and more resolute lies literally on the surface. You just need to believe in yourself. But this is just an impossible task for many. Psychologists advise: take your time, act gradually:

To become bolder, you must acknowledge your fears and look them straight in the face. Without overcoming them, you can not change. Try the wedge method: afraid of strangers - start actively making new acquaintances, afraid of the boss - start to go to him every day with suggestions for work, etc.

Adjust yourself to the fact that not everything will turn out the way you want. Failure, making mistakes, getting in trouble is normal, it does not happen only with those who do nothing. Do not blame yourself, do not feel sorry, drop it and move forward. Praise yourself more often, do not be afraid to try something new, unusual, strive to get out of the comfort zone.

How to become more courageous with a guy?

Many shy girls are very interested in how to become bolder and more sociable with guys. First, of course, change outwardly - young people like bright women. It is necessary to find your own style. Secondly, enter into the conversation first. It should be interesting with you, so expand your horizons, but try not to bother. Thirdly, be able to adequately repel attacks: joke, laugh in response to innocuous jokes, sharply, but politely put in place ham.