Everyone knows about the benefits of milk and is willing to use this product for food. However, some people believe that the store drink is not as valuable as the one taken, as they say, from under the cow. Followers of the healthy food system are firmly convinced that there can be no harm from fresh milk, but only good. But experts are not so categorical in their assessments and warn that this naturprodukt is not always and not everyone is going to use it.
How useful is fresh milk?
However, experts do not doubt whether double milk is useful. Only add that to eat should be a quality product obtained from a trusted manufacturer. In such milk will be present all vitamins and valuable active substances, which, as is known, are partially destroyed during pasteurization. And at the same time, there will be no pathogenic bacteria, antibiotics, etc. Therefore it is quite possible to assert that both the benefits and harm of fresh milk are determined by its composition. The quality product is rather fatty - about 70 kcal per hundred grams. It presents over 30 types of biologically active substances, including vitamins, lactose, and various trace elements, primarily calcium and magnesium, organic acids, enzymes, immunomodulators, and the like. But even in the unprocessed whole product, which stood untouched for several hours after milking, some of the useful elements are destroyed. Therefore, fresh milk is much appreciated.
Why can not I drink fresh milk?
It is also superfluous to find out how dangerous the fresh milk is. First, it necessarily contains bacteria and microorganisms that are not always useful, but more often, on the contrary, they are pathogens of diseases such as salmonella , brucellosis, helminthiasis, etc. Secondly, the cow that gave milk , may not be completely healthy, it could be treated with dangerous drugs or stoned with hormones. And all these substances will be in the fresh milk, which, of course, will not be useful either.