Fresh cabbage salad is a universal dish that can satisfy everyone's requirements. Simplicity of preparation will please lazy, nutritious and dietary properties - slimming, and high gastronomic - experienced culinary experts. A financially accessible, all-season vegetable will readily appear on any plate any day.
Fresh cabbage salad - recipe
Salad from fresh white cabbage is indispensable in the daily diet, especially in early spring, when the appearance of vegetable diversity is preceded by a wait of several months. The cooking, based on slicing fresh, thermally unprocessed vegetable is simple, quick and will require only refueling and a few ingredients for taste.
Ingredients:
- head of cabbage - 300 g;
- lemon - 1/2 pcs .;
- sweet pepper - 70 g;
- onion - 1 piece;
- olive oil - 35 ml;
- juice of ginger - 1 teaspoon.
Preparation
- Cabbage finely chop.
- Grind the lemon in the combine.
- Connect lemon with cabbage and mash with hands.
- Add onion semi- rings and pepper.
- Season the spring salad with fresh cabbage with ginger juice and butter.
Fresh cabbage salad with vinegar
Salad with fresh cabbage - a vitamin bowl, able to maintain a long reserve, if the cooking use a dressing with the addition of vinegar. The universality of the recipe and minimalism allows you to manage one nutritious vegetable without any additions. But if there was a desire to add color, a handful of fresh greens will have to go.
Ingredients:
- head of cabbage - 300 g;
- vinegar - 30 ml;
- sugar and salt - a pinch;
- fresh parsley - a handful.
Preparation
- Cabbage chop and squeeze lightly.
- Mix the vinegar with sugar and salt - dressing for fresh cabbage salad is ready.
- Pour the salad dressing and let it brew for a quarter of an hour.
- Dressed salad, decorate with greens.
Fresh cabbage salad with mayonnaise
Popular in home cooking mayonnaise, which fits well with most products, is also perfect for cabbage salads. The advantage of filling is obvious: the speed of cooking, pleasant taste and ease of use. At the same time the dish acquires a shade, which can not be achieved even when mixing expensive sauces.
Ingredients:
- head of cabbage - 1/2 pcs .;
- cheese - 150 g;
- a clove of garlic - 2 pieces;
- mayonnaise -150 g.
Preparation
- Before you prepare a salad of fresh cabbage, chop and mash it.
- Cheese grate.
- Combine the cabbage with chopped garlic and cheese.
- Season a salad of fresh cabbage with mayonnaise.
Salad from cabbage and fresh cucumbers
Salad with Peking cabbage and fresh cucumber will help in fasting, and during unloading days . A light snack with a low calorie content is prepared in five minutes, and is eaten even faster. Enough of sliced vegetables and citrus juice, so that the dish has a pleasant look and a delicate taste. Those who are not afraid of extra centimeters can add mayonnaise.
Ingredients:
- head of cabbage - 1 piece;
- cucumber - 2 pieces;
- fresh fennel - handful;
- lemon juice - 45 ml;
- olive oil - 1 tbsp. a spoon.
Preparation
- Shred cabbage, cut cucumber strips, add dill and mix.
- Stir the lemon juice with olive oil and season with a salad of fresh cabbage.
Salad of fresh red cabbage
A simple salad of fresh cabbage can be created from the nearest "relative" - red-headed. Its useful properties are invaluable, piquant bitter taste is perfectly combined with many vegetables, and bright color gives one more reason to use. To save the latter you need to hold the vegetable in boiling water and then season with lemon juice or vinegar.
Ingredients:
- head of cabbage - 1 pc .;
- vegetable oil - 1 tbsp. a spoon;
- sugar - 1 tbsp. a spoon;
- vinegar - 15 ml.
Preparation
- Before you make a delicious salad of fresh cabbage, chop it, dip it for a couple of seconds into boiling water, flip it over a colander and sprinkle it with vinegar.
- Stir, add the remains of vinegar, sugar and vegetable oil.
- Allow the dish to stand for a quarter of an hour, then serve.
Salad from fresh cabbage and fish
A delicious salad of fresh cabbage can be diversified by adding vegetables, meat, fish and traditional mayonnaise dressing. Fresh fish fillet is perfectly combined with fresh cabbage and spicy mayonnaise, and a spicy addition of olives, greens and canned peas will give a dish not only nutrition, but elegance.
Ingredients:
- head of cabbage - 1/4 pcs .;
- fillet of perch - 250 g;
- olives - 50 g;
- canned peas - 100 g;
- onion - 1 piece;
- mayonnaise - 150 g.
Preparation
- Boiled fish fillets cut into cubes.
- Shred cabbage and onions.
- Combine all the ingredients and season the original salad from fresh cabbage with mayonnaise.
Fresh cabbage salad with apple
Salad with fresh cabbage and an apple is a classic recipe of Russian culinary. Such a combination is actively used today - after all, there is nothing more delicious than sweet and sour apples and juicy cabbage leaves, which in close tandem will serve as an independent dish or a side dish for meat . Fresh and easy food will continue the dietary list.
Ingredients:
- head of cabbage - 1/4 pcs .;
- apple - 2 pieces;
- red sweet pepper - 1 pc .;
- olives - 50 g;
- vegetable oil - 2 tbsp. spoons;
- lemon juice - 1 tbsp. a spoon.
Preparation
- Cabbage finely chop, mash.
- Cut apples into slices, and pepper into rings.
- Connect olives, peppers, apples and cabbage and, with lemon juice and butter, mix.
Fresh cabbage salad with smoked sausage
Fresh cabbage salad with sausage is an easy way to create not only a nutritious, but also a delicious dish from the products that are at hand. This salad is difficult to call diet, but saturated and original can be quite. The self-serving dish perfectly fits the festive table and can replace the podnadoevshie traditional treats.
Ingredients :
- smoked sausage - 200 g;
- head of cabbage - 1/4 pcs .;
- cucumber - 1 piece;
- mayonnaise - 120 g;
- green parsley - handful;
- lettuce leaf - 2 pcs.
Preparation
- Cabbage chop and mash with your hands.
- Sausage and cucumber cut into strips.
- Combine the ingredients, season with mayonnaise and lay them in a bowl, dressing with lettuce and parsley.